Stewed Ejiao Bird's Nest with Lotus Seeds and Gorgon

Overview

Nourishes yin and lungs, nourishes blood and stops bleeding. It is suitable for anemia, dry cough, vomiting blood, palpitations, postpartum anemia, backache and fatigue. Beautifying and beautifying the skin makes the skin smooth, elastic and shiny; replenishing Qi and replenishing the Zhong promotes blood circulation and enhances gastric digestion and intestinal absorption. Treat lung yin deficiency, cough, night sweats, hemoptysis and other symptoms; treat stomach qi deficiency and regurgitation and retching caused by stomach yin deficiency; treat qi deficiency, excessive sweating and polyuria. As a natural nourishing food, bird's nest can be eaten by men, women, old and young.

Tags

• high-end
• donkey-hide gelatin
• rock sugar
• bird's nest
• lotus seeds

Ingredients

Steps

1. 1 Soak the bird's nest in water for 8 hours, and soak the lotus seeds and gorgon seeds in water for 1-2 hours. Wash and prepare.

   

2. 2 Tear the bird's nest into strips.

   

3. 3 Pour 1 tablespoon of donkey-hide gelatin into the saucepan.

   

4. 4 Add soaked gorgon seeds and lotus seeds.

   

5. 5 Add the torn bird's nest.

   

6. 6 Put it into a pot of water and simmer, add a small piece of yellow rock sugar (it can also be other sugar, such as white sugar or rock sugar). Stew for 3 hours and it's ready to serve.