Worry-free healthy yogurt cake

Overview

Introducing this product! This is actually a confusion that many people have - how to eat desserts that can not only fill the mouth but not gain weight? This question...actually...is generally impossible...because desserts rely on butter, a lot of sugar, and sometimes chocolate cheese and so on. This is why the girls around me are always depressed and want to eat but dare not. Just gaining weight is not something to be excited about, so today I recommend an oil-free cake. The main secret ingredient of delicious cake is yogurt. It is healthy, low-fat and not afraid of getting fat~ You don’t know the look of surprise on my roommate’s face when he saw me easily cutting off a large piece and stuffing it in my mouth at night!

Tags

• baking
• afternoon tea
• cake flour
• egg
• sugar
• yogurt

Ingredients

Steps

1. 1 Separate the yolks and egg whites of the two eggs, and put the egg whites into a large basin without water or oil;

   

2. 2 Put the egg yolks into another basin;

   

3. 3 Add thick yogurt to the egg yolk bowl;

   

4. 4 Sift in low-gluten flour;

   

5. 5 Use a hand mixer to mix evenly and set aside;

   

6. 6 Now start beating the egg whites. The head of the egg beater must be oil-free and water-free

   

7. 7 First, beat at low speed until coarse foam

   

8. 8 Add 10g sugar;

   

9. 9 Beat until fine foam

   

10. 10 Add the second 10g of sugar;

    

11. 11 Finally, it becomes slightly textured

    

12. 12 Add the last 10g of sugar;

    

13. 13 Then beat at high speed until there are nine upright pointed corners. In order to avoid big foam, switch to low speed for ten seconds;

    

14. 14 A big picture, the egg white in the basin looks like this, and the basin does not fall over;

    

15. 15 Then put one-third of the egg white into the egg yolk batter;

    

16. 16 First mix the egg yolk paste evenly;

    

17. 17 Pour the egg whites back into the batter, and stir evenly. Do not make circles;

    

18. 18 Pour it into the mold from a high place and shake it on the table to release big bubbles;

    

19. 19 Add hot water to the baking pan, wrap the mold with tin foil and put it in;

    

20. 20 Place it on the penultimate layer, heat up to 150 degrees, and heat down to 175 degrees for an hour;

    

21. 21 This is what it looks like after 40 minutes~ It’s a bit like a light cheesecake. You don’t have to take it out of the oven. It tastes better when it’s chilled in the refrigerator overnight!