Pineapple Sweet and Sour Pork

Pineapple Sweet and Sour Pork

Overview

Every 100 grams of pineapple contains 87% water, 0.4 grams of protein, 0.5 grams of fat, 12 grams of carbohydrates, and 0.5 grams of fiber, which can provide 209.3 kilojoules of calories. Pineapple contains vitamin C, potassium, magnesium and folic acid. Pineapple has diuretic, gastrointestinal motility and anesthesia effects. Pineapple contains bromelain, a substance that prevents gel from clumping and can be used to sour milk or soften other fruits, but this characteristic is diminished during cooking. Pineapple tastes sweet, slightly sour, and slightly cold in nature. It has the effects of clearing away heat, relieving heat, and beautifying and slimming.

Tags

Ingredients

Steps

  1. Cut the pork into pieces, add cooking wine, starch, salt, pepper, thirteen spices, and pepper powder, and marinate for preparation

    Pineapple Sweet and Sour Pork step 1
  2. Cut the pineapple into cubes and soak in light salt water for later use.

    Pineapple Sweet and Sour Pork step 2
  3. Put oil in the pot.

    Pineapple Sweet and Sour Pork step 3
  4. After the oil is hot, put the marinated pork into pieces into the pot with chopsticks,

    Pineapple Sweet and Sour Pork step 4
  5. Remove the fried meat and set aside.

    Pineapple Sweet and Sour Pork step 5
  6. Leave some of the oil for frying the meat in the pot, and pour the starch with sugar, vinegar, salt, and pepper into the pot.

    Pineapple Sweet and Sour Pork step 6
  7. Pour in the fried meat.

    Pineapple Sweet and Sour Pork step 7
  8. Add chilies, onions, pineapple, thirteen spices, mix well, and remove from the pot.

    Pineapple Sweet and Sour Pork step 8