Pineapple Sweet and Sour Pork
Overview
Every 100 grams of pineapple contains 87% water, 0.4 grams of protein, 0.5 grams of fat, 12 grams of carbohydrates, and 0.5 grams of fiber, which can provide 209.3 kilojoules of calories. Pineapple contains vitamin C, potassium, magnesium and folic acid. Pineapple has diuretic, gastrointestinal motility and anesthesia effects. Pineapple contains bromelain, a substance that prevents gel from clumping and can be used to sour milk or soften other fruits, but this characteristic is diminished during cooking. Pineapple tastes sweet, slightly sour, and slightly cold in nature. It has the effects of clearing away heat, relieving heat, and beautifying and slimming.
Tags
Ingredients
Steps
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Cut the pork into pieces, add cooking wine, starch, salt, pepper, thirteen spices, and pepper powder, and marinate for preparation
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Cut the pineapple into cubes and soak in light salt water for later use.
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Put oil in the pot.
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After the oil is hot, put the marinated pork into pieces into the pot with chopsticks,
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Remove the fried meat and set aside.
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Leave some of the oil for frying the meat in the pot, and pour the starch with sugar, vinegar, salt, and pepper into the pot.
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Pour in the fried meat.
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Add chilies, onions, pineapple, thirteen spices, mix well, and remove from the pot.