Pan-fried abalone with garlic butter

Pan-fried abalone with garlic butter

Overview

If you can even have a cheat day every week to lose weight, your family really doesn’t need to be dictated by numbers to eat three meals a day! Garlic, butter, pan-fried, whatever makes it fragrant! After eating this meal, no matter how many calories I eat, I will accept it!

Tags

Ingredients

Steps

  1. Remove the meat from the abalone with a spoon, remove the internal organs and black membrane, wash it with a cutting knife and set aside.

    Pan-fried abalone with garlic butter step 1

  2. Heat the butter in a pan and melt it.

    Pan-fried abalone with garlic butter step 2

  3. Peel and slice the garlic. When the butter melts, add the garlic slices and sauté until fragrant.

    Pan-fried abalone with garlic butter step 3

  4. Add abalone, fry on both sides for about 2 minutes on medium-low heat, and season with salt.

    Pan-fried abalone with garlic butter step 4

  5. Add herbs before serving to add aroma and make the presentation look better.

    Pan-fried abalone with garlic butter step 5