Cold Bitter Melon

Cold Bitter Melon

Overview

Balsam pear is bitter and cold; it clears away heat, improves eyesight and clears the heart. Can be marinated in sauce. People with moderate cold (cold base) should not eat. When ripe, the color is red, the taste is sweet and the nature is neutral. It nourishes the liver, nourishes the liver, and nourishes the spleen and kidneys. I personally think that honey bitter melon, because the sweetness of honey makes the aftertaste of bitter melon more bitter, is not as easy to eat as the salty and fresh taste. If you are often in front of the computer, or when you are prone to getting angry in spring and autumn, it is best to eat some bitter melon

Tags

Ingredients

Steps

  1. Slice the bitter melon into slices, do not cut too thin, about 3 mm

    Cold Bitter Melon step 1

  2. Boil water in a pot, add bitter melon and blanch for half a minute

    Cold Bitter Melon step 2

  3. Cool water, ice water can be used in summer

    Cold Bitter Melon step 3

  4. Add condiments and mix well

    Cold Bitter Melon step 4

  5. Completed (≧∇≦)

    Cold Bitter Melon step 5