Fried shredded potatoes

Overview

Potatoes are a dual-purpose vegetable. Once a humble item, it is now a vegetable star favored by nutritionists and considered one of the greatest foods in the world. Eating potatoes can not only lose weight, but also has beauty effects. Potatoes are nutritious and an anti-aging food. It is rich in B-complex vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a large amount of high-quality fiber. It also contains nutrients such as trace elements, amino acids, proteins, fats and high-quality starch. People who eat potatoes regularly are healthy and age slowly. Potatoes contain vitamin C. Office workers living in modern society are most susceptible to negative emotions such as depression, discouragement, and uneasiness. Potato can help you solve this problem. Food can affect people's mood because the minerals and nutrients it contains can act on the human body and improve the mental state.

Tags

• vegetarian dishes
• garlic
• oil
• potatoes
• white sugar
• white vinegar
• salt

Ingredients

Steps

1. 1 Material diagram

   

2. 2 Peel and cut the potatoes into shreds and soak them in water. Chop the garlic

   

3. 3 Wash the shredded potatoes twice to remove the starch and remove the water

   

4. 4 Stir-fry minced garlic in hot oil

   

5. 5 Add shredded potatoes and stir-fry for a while

   

6. 6 Add a little salt

   

7. 7 Add a little sugar and stir well

   

8. 8 Before serving, add a little white vinegar

   

9. 9 Stir well and serve