Handmade cornmeal steamed buns

Overview

Corn contains more vitamin A, which is very beneficial to human vision. The nutritional value of corn exceeds that of flour and rice. Regular consumption can prevent arteriosclerosis, cardiovascular and cerebrovascular diseases, cancer, hypercholesterolemia, hypertension and other diseases. Corn is not only the main source of human food, but also has become a popular health food.

Tags

• staple food
• pasta
• home cooking
• old man
• summer recipes
• autumn recipes
• lunch
• dinner
• students
• alkaline surface
• cornmeal
• cornmeal yeast
• flour

Ingredients

Steps

1. 1 Prepare flour and cornmeal (1:1)

   

2. 2 Corn flour yeast (1:1)

   

3. 3 Break the yeast into small pieces and put it in a basin with cornmeal flour

   

4. 4 Add warm water and knead well

   

5. 5 Cover and leave in a warm place for several hours to ferment into a honeycomb shape

   

6. 6 Place flour and alkaline noodles on the chopping board and mix

   

7. 7 Place the dough on the chopping board and knead it evenly. Be sure to knead the alkaline dough gently

   

8. 8 Roll into thicker strips

   

9. 9 Divide the dough into equal portions

   

10. 10 Take one side of the dough, knead it thoroughly and shape it using the method of sending the dough from left hand to right hand.

    

11. 11 The cornmeal steamed buns are all ready

    

12. 12 Brush oil on the cage

    

13. 13 Place the cornmeal buns in a basket and cook for 20 minutes

    

14. 14 Pour cold water into a pot, put it in a basket and bring it to a boil over high heat, then turn to medium heat and steam for 25 minutes, then turn off the heat and steam for 3 minutes