Food and nourishment for solar terms | Jingzhe Zheergen Snow Pear Drink

Overview

The ancients said that pears are the root of all fruits. "Compendium of Materia Medica" records that they moisten dryness and quench thirst, clear the lungs and cool the heart. When I was a child, coughs were prone to occur when the spring breeze came. My mother often stewed rock sugar and snow pears to dissolve phlegm, regulate qi, and moisturize the lungs. The sweet pear water went into the throat, and the swollen throat was very comfortable. For a light and tonic food in spring, Zixuan steams the root of the root of the fungus with snow pear to clear away heat, reduce fire, and moisturize. The sweet and moist soup dispels the fire accumulated in the body in winter, and can clear the lungs and regulate qi, so that the body can be better stretched.

Tags

• sugar water
• rock sugar
• sydney
• zheergen
• water

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 One Sydney pear, peeled and cored, hollowed out in the middle.

   

3. 3 Clean the ear roots and cut them into sections.

   

4. 4 Put the folded ear root segment into the pear, add water and appropriate amount of rock sugar.

   

5. 5 Put it in the pot and steam for 15 minutes.

   

6. 6 Finished product.