Tea tree mushroom pork ribs health soup
Overview
Tea tree mushroom contains 18 kinds of amino acids needed by the human body, especially 8 kinds of amino acids, glucan, mycoprotein, carbohydrates and other nutrients that the human body cannot synthesize. Its handle is crisp, tender and refreshing, and its taste is fragrant. It is also rich in B vitamins and a variety of mineral elements, such as iron, potassium, zinc, selenium and other elements, which are higher than other fungi. Traditional Chinese medicine believes that the mushroom has the functions of nourishing the kidneys, diuresis, treating back pain, expelling dampness, strengthening the spleen, and stopping diarrhea. It is an ideal food for patients with hypertension, cardiovascular disease and obesity
Tags
Ingredients
Steps
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Soak the tea tree mushrooms in advance for about 1 to 2 hours before stewing, cut off the base and wash them
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Cut the big ones in the middle and make the smaller ones whole for easy eating
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Wash the spareribs, boil for 3 minutes and take them out
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Dried longan and wolfberry, longan is very sweet and does not need to add MSG
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Bring water to a boil in a clay pot, add ingredients and simmer over low heat for an hour. Add some salt to taste before eating
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Very good health soup
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Have you made up for it today
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Fragrance
