Recipes tagged "Dried longan"
101 recipes found
-
Red dates and white fungus soup
Red dates and white fungus are both good ingredients for beauty and beauty. The addition of longan and barley brings nutrition to a higher level. Female friends who love beauty, act quickly!
Soup Maternity -
Huakai Liuwei Sweet Soup
The thick bird's nests are boiled into a sweet soup that the whole family can enjoy! Cook a pot of sweet soup for the whole family to stimulate the taste buds of happiness
Soups Brown sugar -
Traditional black-bone chicken casserole
My mother's specialty dish. My sister and I were only in our teens at the time. We loved this dish so much that we were so greedy that we were too embarrassed to say it. Every time we used the excuse that we were tired and dizzy...etc. When my mother heard about it, she would immediately make black-bone chicken casserole for us, because she said it was a tonic
Hot dishes Home cooking -
Luo Han Guo and Winter Melon Pork Ribs Soup
Light and moisturizing for the lungs
Soups Soup -
Sihong Tang nourishes blood and nourishes the skin
When many mothers talk to me about making children's meals, they will ask me a question: 'I feel that my blood and energy are insufficient after giving birth. Is there any food that can improve this? ’ Today’s Sihong Tang is an ancient prescription. It is effective in replenishing qi and blood and beautifying the skin. It is especially suitable for mothers. When qi and blood are sufficient, the complexion will be better. It is more effective than any expensive cosmetics. Red beans: rich in iron, which can make women look rosy. Longan: It also contains high iron content, which can not only increase heat energy and supplement nutrition, but also promote hemoglobin regeneration to replenish blood. Red dates: Jujubes are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to anemia. Jujubes have a very ideal therapeutic effect on them, and their effects are usually unmatched by drugs. Peanuts: Peanuts contain resveratrol, a natural polyphenol with strong biological properties that has strong anti-aging ability.
Soups Summer Recipes -
Chicken Soup with Conch and Coconut Chips
This is the first time I publish a recipe😄Sorry for any mistakes. This soup is very fresh and sweet, and the taste of the snail meat is not inferior to that of abalone. Peeling the skin of the chicken legs will not make them too oily, and the dried longan can also be replaced with candied fruit
Soups Beixing -
【Black-bone chicken and radish soup】---A good soup for women. The same black-bone chicken but a different taste
Black-bone chicken is a tonic for the body. The radish used is our local Weifang radish. Weifang radish is very famous and is known as Yantai Apple Laiyang Pear. It is not as good as Weifang radish skin. Weifang radish is full of treasures and can be eaten with the skin. It can be eaten raw, cold, mixed with sugar, stewed, fried, stir-fried, etc. Everything is delicious. Not spicy. Watery. The black-bone chicken soup I made this time is paired with radish, red dates, longan, wolfberry and other hot foods. It is especially suitable for women to replenish their body. This black-bone chicken was raised by my mother. It was slaughtered and chopped for me. In the past, black-bone chicken was stewed with yam and other things. This time, the combination of black-bone chicken and radish is also a creative idea
Soups Common dishes -
Bird's nest, lily and lotus seed soup
BirdNestwithLotusTongShui The weather has been very hot recently. Although it rains heavily every afternoon, it still feels very hot and dry. Everyone knows that lotus seeds, lilies, and snow fungus all have the effect of nourishing and beautifying the skin; therefore, ladies, children and adults alike can achieve the same effect. Bird's nest has the function of beautifying the skin and moisturizing the lungs. I bought some wild bird's nests from Indonesia a while ago. If the bird's nest I bought is processed, I don't think it is very good. The cleaning process of buying unprocessed bird's nest is very troublesome, so I chose semi-processed bird's nest. After buying it home, soak and sift the feathers a little, then clean them and soak them overnight. Since this bird's nest is a wild bird's nest, not a cultured bird's nest, it tastes richer than the bird's nest. This dessert is made in a slow cooker over low heat. In the past, it was stewed plainly. This time I used this method and added lotus seeds, lily and snow fungus. It tastes great.
Soup Home cooking -
Qi-boosting soy milk ~ you will feel full of energy after drinking it
Learn how to cook Qi-boosting soy milk ~ you will feel full of energy after drinking it with Drinks and Black beans.
Drinks Black beans -
Cinnamon Rolls
I like the taste of cinnamon powder, I can’t explain why, I just like its special fragrance. I particularly like bread made with cinnamon powder. Today I used cinnamon powder and longan meat to make this cinnamon roll. My children don’t like the taste of cinnamon powder, so most of them were eaten by me. There is a lot of longan meat rolled into it, and you can eat the whole pulp when you eat it. The taste of cinnamon powder and longan meat goes very well together, I like it very much.
Baking children -
Disgusting coconut milk assortment
This is a cooking failure, just like life, no matter how perfect you plan, there will be regrets in the end. Embrace life and every failure with a smile, and believe that you can achieve a unique self. I hope this failure of mine will be a new beginning for you. The failure lies in the lack of appearance, just like letting a big star wear the clothes of an old village woman in Daliang Mountain, and also experiencing so much sorrow and suffering. No matter how elegant and noble the inner part is, the result will be dismissive! I take responsibility for my failure. Even though my son, who has praised my dark cooking many times, is unwilling to try it, I still ate it all to my stomach.
Hot dishes Home cooking -
Black rice and red dates porridge
Black rice and red date porridge is very suitable for women to drink to nourish blood and nourish the skin. Red dates and longan are both excellent blood supplements, and the complexion will be much better. Dietary therapy is really a very good health product.
Staple food Porridge -
Nutritious Bird’s Nest Porridge
I have always wanted to make simple porridge more nutritious and delicious, so I came up with this nourishing porridge. The ingredients and combinations are all randomly mixed in the kitchen. It has a smooth texture, and I believe children will also like it! You can give it a try, hehe
Porridge Dried longan -
Longan tea
Longan tea has the effects of nourishing qi and blood, dispelling wind and detoxifying, nourishing the kidneys and liver, refreshing the mind and calming the mind. It can be used to treat heart and spleen deficiency, iron deficiency anemia, palpitations, insomnia, and dreaminess. It also has a good relieving and therapeutic effect on women's irregular menstruation and dark blood during menstruation. It can also resist aging, resist oxidation, remove free radicals in the body, increase skin elasticity, and beautify the skin.
Drinks Afternoon tea -
Brown sugar longan whole wheat bread
With whole wheat flour at home, the first thing I thought of was to make this bread. Jin Dawang’s recipe did not disappoint me (I added a little more brown sugar and reduced the butter a little). The brown sugar and longan are full of flavor. The most important thing is that you don’t need to knead it to the expansion stage required for ordinary bread. You only need to knead it smooth. You can do it by hand. It’s great!
Baking Maternity -
Special sugar water for menstrual period
Learn how to cook Special sugar water for menstrual period with Sugar water and Dried longan.
Sugar water Dried longan -
Angelica Stewed Egg
This health-preserving medicinal diet is suitable for women to drink twice a week during non-menstrual periods. It has a particularly strong medicinal flavor from time to time, and with a little brown sugar, it is sweet and easy to drink. It is said that it is very effective in regulating menstruation and relieving pain. You can try it.
Quick dishes old man -
Wolfberry and Chrysanthemum Tea
Chrysanthemum clears the liver and detoxifies, while wolfberry improves eyesight and moisturizes the lungs. It can soothe dry eyes and refresh the skin in windy and dry seasons. Longan nourishes blood and qi, and has a sweet taste. With it, there is no need to add additional sugar. Original scented tea is the healthiest. It can be boiled over low heat or soaked in boiling water.
Drinks Dried longan -
Healthy eight-treasure porridge
In fact, the best way to maintain health in winter is the simple and convenient porridge that everyone can make. I made rice pudding today. Wolfberry, red dates and longan are both good products for nourishing blood and qi. Wolfberry can nourish the liver and kidneys, improve eyesight, moisturize the lungs, and resist aging. Walnuts have extraordinary beautifying effects and help beautify the face. If you eat walnut porridge cooked with walnut kernels for a long time, it can nourish the skin and make people white and tender. It is especially suitable for the elderly with aging skin. It strengthens the body and replenishes deficiency, harmonizes the spleen and stomach, moistens the lungs and resolves phlegm, nourishes qi, clears the throat and relieves itching. Peanuts moisturize the skin, prevent and treat arteriosclerosis, hypertension and coronary heart disease, diuretic, reduce swelling, stop bleeding and produce milk. Kidney beans have high medicinal value. They have the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidneys and replenishing energy. They are a good nourishing food therapy product. Kidney beans also have a sedative effect and are effective in treating hiccups due to deficiency and cold, stomach cold and vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt taboos. According to modern medical analysis, kidney bean grains contain a variety of globulin such as hemagglutinin. Lily has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves, clearing heat and cooling blood, and beautifying the skin. Lily is a nourishing product that is both medicinal and edible, and can be eaten in all seasons.
Staple food Home cooking -
Longan dry bread
Dried longan has a nice name called longan, fresh product is called longan, and dried longan is called longan. I don’t know why the difference is so big. The bread is delicious, but I regret a little. I used the wrong protagonist for the photo. It is like a thief who eats without wiping his mouth. He left a little on his face. It made me feel itchy and wanted to peel it off. It was a bit like suffering from obsessive-compulsive disorder...
Baking children -
【Sweet, smooth and glutinous】Red dates, longan and white fungus soup
Tremella soup is a very homemade sweet soup. The ingredients are very flexible. You can cook it with jujube, snow pear, longan, wolfberry, lotus seed, lily, etc. The method is also very simple. What you need to pay attention to is to choose good quality Tremella and choose the right pot to make a delicious Tremella soup. It is best to use a pot with good heat preservation performance for making Tremella soup, such as a casserole, a ceramic pot or a white enamel cast iron pot
Soup Home cooking -
Wolfberry, longan, brown sugar, ginger and jujube paste
The reason why women age quickly is due to lack of Qi and blood. Many women’s physical condition after giving birth cannot be compared to before. Once they have given birth, they will suffer from anemia, coldness, and kidney deficiency. Therefore, you need to take a good supplement and adjust slowly. A cup of Wolfberry Member Brown Sugar Ginger and Date Cream every day will make your face rosy. Health preservation is actually very simple, but persistence is the key! Love yourself a little more every day!
High-end Brown sugar -
Warming Chicken Soup
If you are caught off guard by the sudden cold air, try a bowl of warming chicken soup to calm your nerves.
Soups Home cooking -
Octopus, Yam and Chicken Soup
My mother-in-law raised a lot of beautiful chickens to help me with my second child. Every time I like to chop the chicken wings and legs and steam them with mushrooms. The remaining chicken body is paired with octopus and used to make soup. It can nourish the body and promote lactation at the same time! Octopus is mild in nature, sweet in taste, non-toxic, and can be used as medicine. It has the functions of nourishing qi and blood, astringing and promoting muscle growth. It is a good nourishing product for women after childbirth to replenish deficiency, produce milk, and promote lactation. Chicken is mild in nature, warm in taste, and sweet in taste. It can replenish qi, replenish essence, and add marrow; it is used for fatigue and thinness, lack of food, dizziness and palpitations, postpartum lactation, thirst, edema, etc.
Soups Home cooking -
Red Dates, Longan and Tremella Soup
Nourish the blood and nourish the heart. Tremella can clear away heat from the lungs, benefit the spleen and stomach, and moisturize the skin; longan can invigorate the spleen and appetite, nourish blood and heart, calm the mind and improve intelligence; red dates are sweet and warm in nature, enter the spleen and stomach meridian, and have the effects of tonifying Qi, nourishing blood and calming the mind. I generally don’t like to add sugar to sugar water. Since it is to replenish blood, how about some brown sugar? Use less. Red dates and longan are inherently sweet, and the soup will also have its own sweetness without adding sugar. . . . After using a rice cooker, the white fungus didn't seem to be melted enough, but it was still relatively soft. . . .
Soup Home cooking -
Glutinous Rice and Ginseng Chicken Soup
Chicken protein content is relatively high, there are many types, and its digestibility is high. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Soups Home cooking -
【Longan and Red Date Tea】
Having such a best friend is like the pure water at home that stays with you quietly... No matter you are sad or wronged, as long as you turn around, there will always be someone standing behind you, laughing with you, crying with you, spending the best years with you... Today, call your best friend and give me a warm cup of [Longan and Red Date Tea]. May your heart be like a child, as clean and happy as this pure water, and may your life always be as sweet as this sugar water... Simply live our every day together... Warm afternoon, a warm and sweet cup of [Longan and Red Date Tea], a lifelong friend...
Dessert Sugar water -
Tremella and red dates soup
A touch of coldness in the summer. Put it in the refrigerator for a few hours before eating. It has the same cooling effect as the crackling of gray walls. It is refreshing and sweet. Loving food is an attitude. I always add ingredients according to my own temperament and preferences, just like Jiang Zi, okay~~~~(>_<)~~~~
Soup Brown sugar -
Ginseng, longan, yam and lean meat soup
Ginseng and Longan Lean Meat Soup is a good product for replenishing energy and health in autumn and winter without causing internal heat. Efficacy: Great tonic and nourishing product.
Soups Home cooking -
Ganoderma and Dendrobium Pork Bone Soup
Ganoderma lucidum is one of the nine immortal grasses. In fact, it’s nothing special. The more you see, the more you eat. My brother has set up a Ganoderma cultivation base in the village, so it’s just like the vegetables grown at home. You can eat with confidence
Soups Dendrobium -
Nourishing bone soup
Bone soup is definitely a good thing for all ages. In addition to calcium, it is also rich in iron, phosphorus, myxoid, collagen and other substances that have nutritional, nourishing and health care functions for the human body. It is rated as one of the six health drinks in the world by UNESCO.
Soups Home cooking -
Sweet potato syrup
Learn how to cook Sweet potato syrup with Soups and Cantonese cuisine.
Soups Cantonese cuisine -
Tremella, Lotus Seed and Lily Soup
Autumn diet should follow the principle of nourishing yin and preventing dryness. The diet should nourish yin and be moist and juicy. Drinking Tremella, Lotus Seed and Lily Decoction is the most suitable. It is a good tonic for keeping healthy and moisturizing dryness. I just bought a Jiuyang health pot, which is very convenient to cook and eat anytime.
Soups old man -
Longan and flaxseed soft European buns
The making of soft European buns is very simple. Simply roll the fermented dough into a round shape, mark it with your favorite patterns, and then bake it in the oven. After baking, I basically store the European buns for two days and then eat them. I also tried to store them for five days, and the texture was still as soft after five days. Sometimes I brown the bread a little bit so that the crust is crispier. I gave this soft European bag to a friend, so I didn’t cut it up. It would look better if I gave it as a whole. When you have extra time at home, you can make bread that requires a little effort. Sometimes you just make soft European bread if you don’t want to put in the effort. After all, soft European bread is easy to make. Bread is the baked product I make the most since I fell in love with baking. I make bread almost at least 3-4 days a week. I can also make cakes and biscuits, but my family eats biscuits more slowly, and the cakes are almost finished in two days. When I fall in love with baking and get out of hand, there are more baking supplies than clothes in my wardrobe at home.
Baking children -
Time is the Taste of Happiness Dried Fruit Pound Cake
In the first season of the documentary "A Bite of China", there was an episode "The Taste of Time". The first sentence mentioned that time is food's best friend, and time is also food's mortal enemy. In order to preserve food, people use many ancient methods to process food, such as pickling, air-drying, and brewing. In addition to preserving food, they have unexpectedly obtained a taste that is completely different from fresh food, and sometimes even more mellow and delicious. While time allows some delicacies to decay, it also develops the fragrant and charming flavor of certain ingredients, and this is exactly the case with today's dried fruit pound cake. Pound cake's status in the cake world is like vanilla ice cream in the ice cream world. It is the basic among basics and the classic among classics. The pound cake originated in England in the 18th century. At that time, the pound cake only had four equal ingredients, one pound of sugar, one pound of flour, one pound of eggs, and one pound of butter. With the diversification of recipes, today's pound cakes have become quite diversified and have rich flavors. The first time I tried baking pound cake was in the summer of 2014. I chose Junzhi’s lemon pound cake recipe, which had a particularly refreshing taste. Some time ago, by chance, I had the chance to read the dried fruit pound cake recipe by Mr. Kobato (this dried fruit pound cake recipe is slightly modified based on Mr. Kobato's recipe). The rich dried fruits and nuts exude a natural fragrance. The baked cake must not only be poured with rum syrup, but must also be refrigerated for three days before it can be eaten. The best tasting period is after fifteen days. The overall flavor and texture of such a multi-layered cake are really wonderful due to the time of brewing. You are used to the delicateness of cream, you have tasted the smoothness of mousse, you have tasted the softness of chiffon, you have savored the richness of cheese... Please don't forget that there is another taste in this world which is the mellow and intoxicating pound cake. The thick milky aroma, the sweetness of dried fruits, the crispness of nuts and the looming aroma of wine. Under the simple appearance, it is unabashed simplicity and kindness. It is the slightly alcoholic white bread when we were young, the wafers in the school canteen, and the white bread during the Mid-Autumn Festival. Lotus seed paste, fried fried corns during the Spring Festival... It is them, but it is not them. It is the sum of the tastes in our memories, and then it is divided into the mood of eating snacks as a child, and the unique simple happiness of having delicious food as a child. Wait for fifteen days in exchange for a sweetness; wait for fifteen days in exchange for the gift of delicious food; wait because time gives this pound cake the taste of happiness...
Baking Candied lemon slices -
Kuaishou weight loss breakfast
Learn how to cook Kuaishou weight loss breakfast with Staple food and Home cooking.
Staple food Home cooking -
【Guangdong】Shark fin head local chicken soup
Guangzhou is a coastal city and has a lot of seafood to choose from, so I often use dried seafood to make soup. Shark fins are rich in collagen, but this protein is an incomplete protein and is difficult to absorb when eaten alone. Cooking it with chicken can complement the protein, enhance the flavor and freshness, and nourish the skin. What a fresh word!
Soups Home cooking -
Fresh white fungus and lily soup
I bought a few fresh white fungus flowers a few days ago and used them to make sweet soup. It is very sticky and glutinous, thicker than the stewed soup with dry white fungus. It is very delicious, and the stew time is enough for one hour. I just ran out of red dates and lotus seeds at home, so I only added lily, longan and wolfberry.
Soups Home cooking -
Millet residue
I had this dessert in a famous restaurant. My mother liked it very much because the millet rice we usually eat is relatively hard, and the yellow rice used to make millet residue is glutinous and tastes like glutinous rice. So I found glutinous yellow rice in the market and added homemade red bean paste to it. It was definitely a millet version of eight-treasure rice.
Staple food Home cooking -
Coconut Chicken Soup
The coconut juice has been drunk, and the remaining coconut meat is used to make soup 😊The coconut chicken soup is very sweet and has a unique flavor
Soups Chicken legs -
Red dates and longan porridge
Longan benefits the heart and spleen, replenishes qi and blood, and calms the mind. It is mainly used to treat diseases such as fatigue and weakness, palpitations, insomnia and forgetfulness, spleen deficiency and diarrhea, postpartum edema, lack of energy, spontaneous sweating and night sweats. When combined with red dates, female friends can eat more and have many benefits. .
Staple food Porridge -
Longan, red dates and lotus seed porridge
Nowadays, I pay attention to eating more and miscellaneous foods every day, and the staple food should not be too refined. When cooking porridge, I like to add more grains. This time I added some longan and red dates, which makes the taste a little sweeter. You can eat two bowls without side dishes! !
Porridge Home cooking -
Brown sugar eight-treasure rice
During the Chinese New Year, many places will cook rice with eight treasures. The rice pudding is usually white, but ours is red. In fact, this brown sugar sweet babao is transformed from sweet shaobai. Sweet Shao Bai is a traditional New Year dish, made with red bean paste sandwiched between pork belly and steamed together with glutinous rice fried with brown sugar. In the past, this was a must-have New Year dish every year, but the glutinous rice and red bean paste was always eaten up within two days, while the oily and greasy pork belly had to be eaten naked for several days. Later, the unpopular pork belly was abandoned, and the brown sugar glutinous rice remained in the form of eight-treasure rice.
Snacks Ice products -
Brown sugar glutinous rice and lotus root
My mother went to Shanghai in the early years and accidentally ate sweet-scented osmanthus glutinous rice lotus root. After she came back, she always praised the delicious lotus root she ate in Shanghai when she talked about the glutinous rice lotus root! Now ten years have passed, and I am married and have a child. I have put a lot of thought into what my children should eat. I thought that this dish is suitable for the elderly and children, so I thought about trying it.
Snacks Brown sugar -
![The holy product for nourishing the brain and nourishing the skin [Five-Ren Glutinous Rice Porridge]](/639494b3-5700-431b-bc50-b61c8ce5f04f.jpg)
The holy product for nourishing the brain and nourishing the skin [Five-Ren Glutinous Rice Porridge]
Learn how to cook The holy product for nourishing the brain and nourishing the skin [Five-Ren Glutinous Rice Porridge] with Porridge and children.
Porridge children -
Natural yeast red wine longan buns
There is germ, longan, red wine, and most importantly, natural fermentation is in urgent need of use. I immediately fell in love with this European bag. The operation is very simple, no need to knead the dough, just stir, let it sit, stretch and fold, and then you can shape the hair. Cut the portions and make a smaller version. If there is no rattan basket, place it directly on the baking sheet, sprinkle flour on the surface and cut the buns to replace the buttoned appearance. The fire seems to be a bit stronger, the color is particularly dark, and the dried fruits on the surface are even blacker, but it tastes very delicious. . . .
Baking Breakfast -
【Four Leaf Restaurant】Old Duck Soup
Learn how to cook 【Four Leaf Restaurant】Old Duck Soup with Soups and Soup.
Soups Soup -
Winter Seed and Mint Filling
The Dongrong Wuren developed last year is very effective. There is a pile of winter melon puree left, frozen in the refrigerator. I was too lazy to make winter melon puree this year, so I decided to just make do with this one. Looking at the house, there are all kinds of nuts, preserved fruits and dried fruits. I got excited and decided to have a winter yong mince filling. However, the most painful thing about making mooncakes is not frying the fillings or making the mooncakes, but making the mince filling. All the ingredients were weighed and chopped one by one. I regret that. I was really asking for trouble. Fortunately, there are only a dozen or so ingredients at home. Any more would make my hands cramp. However, this is just a prelude. Entering the recipes has to be painful again. This is probably the mooncake recipe with the most ingredients that I have ever written.
Homemade sauce Brandy -
Osmanthus glutinous rice and lotus root
Osmanthus glutinous rice and lotus root are the most famous from Hangzhou, and the lotus root from West Lake is the best. It's very simple to make, but it's a delicious dish that will make people miss you. It can also be regarded as a unique and exquisite appetizer during family banquets.
Snacks old man -
Rose flower tangerine peel longan tea
Rose tea can beautify the skin and nourish blood, while dried longan can calm the nerves, and tangerine peel can regulate qi, smooth the spleen, resolve phlegm and relieve cough. Cooking the three together has health-preserving effects.
Drinks Afternoon tea -
Cuttlefish Pork Belly Peanut Soup
Pork belly has the effect of nourishing the stomach, while cuttlefish can nourish yin and blood, and is also a cooling tonic. The soup they stew together does not need to add any seasonings and has a very fragrant taste. It is a good friend of women and is especially suitable for pregnant women. Red-skinned peanuts are a good blood-enhancing product.
Soups Home cooking -
Healthy Laba Porridge
There are many legends about the Laba Festival, but the main meaning is to wish for good weather and good harvests in the coming year. It's almost time for Laba. Have you prepared all the ingredients for making porridge?
Staple food Porridge -
Steamed Crab with Longan
Learn how to cook Steamed Crab with Longan with Hot dishes and Home cooking.
Hot dishes Home cooking -
Laba porridge
Learn how to cook Laba porridge with Staple food and Porridge.
Staple food Porridge -
Longan, red dates and poplar
Longan and red date soup is a Han snack in Guangdong and belongs to Cantonese cuisine. Red dates are very helpful in promoting blood circulation and smoothing the breast glands, and together with longan, they also have excellent blood and Qi nourishing effects! The method is also very simple.
Soups Brown sugar -
Rose bamboo fungus and pigeon soup
Pigeon: Pigeon meat is not only rich in nutrients, but also has certain health effects, and can prevent and treat many diseases. According to the "Compendium of Materia Medica", pigeon feathers have many colors, but white is used as medicine. From ancient times to the present, traditional Chinese medicine believes that pigeon meat has the functions of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxification, producing body fluids and quenching thirst. Modern medicine believes that pigeon meat strengthens the body and kidneys, provides vitality, strengthens the brain and replenishes the mind, improves memory, lowers blood pressure, adjusts human blood sugar, beautifies the skin, makes the skin white and tender, and prolongs life. Dictyophora: Also known as bamboo fungus and bamboo ginseng, there are four common and edible species: long-skirted bamboo fungus, short-skirted bamboo fungus, spiny-shaped bamboo fungus and red-shaped bamboo fungus. It is a cryptofungus parasitic on the roots of dead bamboo. Its shape is slightly like a net-shaped dry white snake skin, and it has a dark green color. It has a colorful cap, a snow-white cylindrical stipe, a pink egg-shaped stipe, and a delicate white mesh skirt at the top of the stipe spreading downward from the cap. It is known as the Snow Skirt Fairy, the Flower of Mountain Treasures, the Flower of Fungi, and the Queen of Fungi. Dictyophora is rich in nutrients, rich in fragrance and delicious in taste. It has been listed as one of the eight delicacies of grass since ancient times.
Soups Soup -
Red brown rice and longan porridge
Red Brown Rice Longan Porridge Coarse Grain Health Recipe Brown rice is the caryopsis of rice after the outer protective cortex, the rice husk, is removed. The inner protective cortex, including the nucellar layer of the pericarp and seed coat, retains relatively intact rice grains. Because the inner protective cortex is better protected, brown rice is richer in vitamins, minerals and dietary fiber than ordinary polished rice, and is regarded as a green and healthy food. Red brown rice is the kernel obtained by removing the outer protective layer of red rice. It is pink in color, has good glutinous properties and has a strong aroma. It is very good for cooking porridge or steaming rice. When the weather is cold, I like to use dried longan to make porridge, which is warming and nourishing. It is also suitable for the elderly and children. Ingredients: red brown rice, fragrant rice and dried longan. Method:
Staple food Porridge -
Double Fresh Lily and Tremella Soup
Some time ago, I bought some fresh lilies from Lanzhou online. I also have fresh white fungus at home. I added some red dates, longan and wolfberry to make sweet soup together. Lanzhou's lilies are indeed, as introduced in the documentary "Origin of Flavor", slightly sweet, pink and glutinous, and very delicious. Fresh tremella is also softer and waxier than dried tremella. Autumn is here, drink more Tremella lily soup.
Soups Afternoon tea -
Tea tree mushroom pork ribs health soup
Tea tree mushroom contains 18 kinds of amino acids needed by the human body, especially 8 kinds of amino acids, glucan, mycoprotein, carbohydrates and other nutrients that the human body cannot synthesize. Its handle is crisp, tender and refreshing, and its taste is fragrant. It is also rich in B vitamins and a variety of mineral elements, such as iron, potassium, zinc, selenium and other elements, which are higher than other fungi. Traditional Chinese medicine believes that the mushroom has the functions of nourishing the kidneys, diuresis, treating back pain, expelling dampness, strengthening the spleen, and stopping diarrhea. It is an ideal food for patients with hypertension, cardiovascular disease and obesity
Soups Dried longan -
Purple sweet potato, walnut and longan balls (sugar-free and oil-free version)
My mother follows Buddhism and eats a vegetarian diet (no eggs, no dairy or any animal protein), so I recently researched vegetarian food so that I can make nutritious and delicious food for my mother.
Staple food Home cooking -
Healthy Red Dates, Longan, Wolfberry and Rock Sugar Tea
Red dates strengthen the spleen and stomach, replenish qi and blood, then add longan, and it becomes a tea that replenishes blood and qi. Coupled with 4 to 6 wolfberry seeds, it can also treat constipation. Female friends who often drink red dates, longan, and wolfberry tea will have fair skin and good beauty effects. Make yourself a cup every morning after work. It not only replenishes energy and blood, but also improves eyesight. It is especially suitable for workaholics who stay in front of the computer for a long time.
Drinks Maternity -
Laba porridge
Love games and food, one of the recipes of "Gu Jian Qi Tan" - Laba porridge
Staple food Porridge -
Angelica, red dates, longan, black chicken soup
Learn how to cook Angelica, red dates, longan, black chicken soup with Soups and Home cooking.
Soups Home cooking -
Stewed raw pears with candied dates and longan
When I was young, I ate longan and candied dates as luxuries, and my family would only buy some during the Chinese New Year. When I give New Year greetings to my elders, I will definitely have longan and candied dates. The longan and candied date soup with memories is a Chinese dessert that is very suitable for winter. Add some raw pears to clear away heat and dryness, and it also neutralizes some of the sugar in the soup. It is sweet but not greasy!
Drinks Candied dates -
Ginger juice, longan and red date syrup
People with dysmenorrhea and endocrine disorders are very effective after drinking it. A must-have item for preventing colds in winter.
Dessert Brown sugar -
Purple Sweet Potato and Tremella Soup
It is also a good choice for beauty care and food for children,
Soup Candied dates -
Longan, red bean and millet porridge
It's almost late autumn and the weather is getting cooler. After a summer of cold dishes and cold drinks, it’s time for our stomachs to take a good rest. The first choice of stomach-nourishing recipes is undoubtedly porridge. Among the porridges, millet porridge is among the best. Therefore, millet porridge frequently appears on my dining table. This millet porridge is added with longan and red beans, which makes the porridge more effective and tastes better.
Porridge old man -
Braised Chicken with Cordyceps and Fish Maw
Fish maw is fish maw, which is rich in protein and colloid. It can nourish the kidneys and essence, nourish the muscles and veins, strengthen the functions, and can cure kidney deficiency, slippery sperm and postpartum wind spasm. Dried longan, which is longan meat, is warm in nature and sweet in taste. It has the functions of benefiting the heart and spleen, soothing sleep, replenishing qi and blood, and nourishing and replenishing.
Soups Chicken -
Breakfast bread that is firm on the outside and soft on the inside. 【Whole wheat brown sugar longan bread】
This cool soft European bun recipe comes from Jinda University. It has a rough appearance and a soft heart. It is a nutritious and healthy bag that is especially suitable for breakfast. It has been sought after by many bag lovers. Another feature of this bag is that it is easy and easy to make. It does not require high requirements on the dough. It does not need to be kneaded completely, just knead the dough to the expansion stage. Students who have a bread machine only need one kneading program. Students who do not have a bread machine don't have to worry, it can be solved by hand. Although it does not have high requirements on the dough, it does not reduce the taste at all. Crispy on the outside and soft on the inside, coupled with the aroma of wheat and the sweet aroma of brown sugar and longan, it will satisfy your taste buds and please your mood. It is no exaggeration to say that having a few slices for breakfast, coupled with a cup of coffee or fruit drink, can greatly enrich the positive energy of the day
Baking Good looks -
Nourishing Ginseng Chicken Soup - Get ready for autumn health
Everyone is particular about the time of drinking soup. Is [drinking soup before a meal] or [drinking soup after a meal] the best way to absorb it? Drinking soup before a meal will make you slim and healthy, drinking soup after a meal will make you fatter; this makes sense. Before eating, drink soup first, which is equivalent to lubricating the gastrointestinal tract. Drinking some soup from time to time during the meal can help dilute and stir the food, which is beneficial to the absorption and digestion of food by the gastrointestinal tract. At the same time, drink soup before eating to partially fill the stomach, which can reduce the intake of staple food and avoid excessive energy intake. Drinking soup after a meal can easily cause overnutrition. ‘Stew soup’, also called Laohuo soup, is a common dish in Guangdong, Hong Kong, Macao and even mainland China. Since the climate in various regions is dry and the ground is humid in autumn and winter, people love to drink Laohuo soup, which has a health-boosting effect. It is usually made by simmering various vegetables, meat or medicinal materials for several hours in a pressure cooker, electronic stew pot, steel pot or casserole. Laohuo soup has the effects of skin care, heart protection, eyesight improvement, bile lowering and bone strengthening. As for the ingredients for soup, you can use yam, lotus root, carrot and other other ingredients as soup base. Different materials can achieve different effects. The so-called [Autumn Health Preservation] As there is less rain in autumn and the weather is dry, the human body is prone to deficient fire and autumn dryness. It can easily lead to insufficient body fluids in the body, such as sicca, such as dry skin and frequent coughs. The "prevention of autumn dryness" focuses on dietary conditioning. Appropriate selection of foods that can moisten the lungs, clear dryness, nourish yin and promote fluid production, such as pears, sugar cane, water chestnuts, lilies, white fungus, etc. As for the appropriate medicinal materials, they also have the effect of "preventing autumn dryness", so [autumn health] is indispensable, and a pot of good soup is indispensable. [Ginseng] regulates the central nervous system, improves the brain's excitation and inhibition processes and brings them into balance, improves the ability of mental and physical work, improves work efficiency and has anti-fatigue effects. Moderate consumption can promote the brain's utilization of energy substances and improve learning and memory abilities. The active ingredient in ginseng that enhances learning and memory abilities is ‘ginsenosides’, among which ginsenosides Rb1 and Rg1 have a good impact on learning and memory functions. [Ginseng] can improve heart function, increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and can resist myocardial ischemia and arrhythmia. It has certain effects on heart function, cardiovascular system, and blood flow. Ginsenosides can accelerate lipid metabolism and significantly reduce high cholesterol. [Hyperglycemic effect] Ginseng contains ginsenosides and ginseng polysaccharides, especially ginsenoside Rb2, which has obvious hypoglycemic effects; in addition, ginseng polysaccharides are another type of hypoglycemic component in ginseng. [Enhance the body's immune function] The active ingredients that regulate immune function can improve immune function not only for normal people but also for people with low immune function. Ginseng polysaccharide is a high molecular acid polysaccharide purified from ginseng and is an immune enhancer. [Antioxidant effect] Ginseng contains a variety of antioxidant substances, such as ginsenosides, ginseng polyacetylene compounds and ginsengdiol saponins. These compounds have anti-lipid peroxidation effects and are the basis of anti-aging effects. In addition to its anti-aging effect, it also regulates physiological functions such as nerves, endocrine, immune function, and material metabolism. Many people will say that ginseng is a hot food and not everyone can eat it; but as long as there are appropriate ingredients, it will not cause the so-called "heat" to the human body. Add appropriate amounts of nourishing and nourishing ingredients such as Polygonatum odoratum, Huaishan and Poria cocos to the soup. [Polygonatum odoratum] grows in the forest or on the shady slopes of mountains at an altitude of 500-3000 meters. It is widely distributed in the temperate regions of Eurasia. The effects are nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, relieving dryness and cough, labored cough, dry throat and thirst, internal heat and thirst, yin deficiency and external sensation, dizziness, dizziness, muscle spasm and pain. Polygonatum odorifera is sweet in taste, rich in lipids, soft and moist, and is a good medicine for nourishing yin and promoting fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry and rough skin, making it soft and smooth, which plays a role in beauty and skin care.
Soups Common dishes -
Stewed Sydney Pear and Snow Fungus Sugar Water
Learn how to cook Stewed Sydney Pear and Snow Fungus Sugar Water with Sugar water and Home cooking.
Sugar water Home cooking -
Snow Fungus and Pork Bone Soup
Learn how to cook Snow Fungus and Pork Bone Soup with Soups and Home cooking.
Soups Home cooking -
Nourishing old hen soup
Learn how to cook Nourishing old hen soup with Soups and Angelica sinensis.
Soups Angelica sinensis -
Donkey-hide gelatin honey paste
Donkey-hide gelatin has been a good nourishing product for people since ancient times. The "Shen Nong's Materia Medica" lists it as a top-grade product. It is believed that long-term use of donkey-hide gelatin can lighten the body and replenish qi. Doctors in the past dynasties have used it to nourish yin, nourish blood and moisturize dryness. With a history of more than 2,500 years, donkey-hide gelatin has proven that it not only has significant effects in nourishing blood and nourishing the skin, but is also good at nourishing yin and moisturizing dryness, relieving coughs, stopping bleeding, enhancing the body's immunity, inhibiting the growth of tumors, and at the same time reducing the body's oxygen consumption. It has anti-fatigue and anti-aging effects, and is very effective in strengthening the body and prolonging life for those who are chronically ill, postpartum, and the elderly and physically weak. Honey is also a folk beauty product. Li Shizhen wrote in "Compendium of Materia Medica" that honey has five medicinal functions: clearing away heat, tonic, moisturizing, detoxifying, and relieving pain. When raw, it is cool in nature, so it can clear away heat; when cooked, it is warm in nature, so it can nourish the body, it is sweet and peaceful, so it can detoxify, and it is soft and waxy, so it can moisten dryness. When women eat donkey-hide gelatin, the effect is better when paired with honey, because donkey-hide gelatin and honey are both sweet and mild in taste, but donkey-hide gelatin nourishes blood, nourishes yin and moisturizes dryness, while honey nourishes qi, moisturizes the intestines and relieves constipation. The so-called blood and qi, nourishing and smoothing, moistening the intestines and laxative, the effect is even greater. Let’s go and see how to make Zijinshanquan donkey hide gelatin honey paste!
Drinks Donkey-hide gelatin -
Bawanghua sea coconut, lily and lotus seed soup--clearing the heart, moistening the lungs, clearing away heat and detoxifying
I remember what our ancestors said: medicinal supplements are not as good as dietary supplements. Suddenly an idea came to my mind, yes, I also have Bawang Tweed for making bone soup and sea coconut at home. In the past, I always made meat soup, but this time I wanted to try a vegetarian soup. Introduction to Rafflesia flower. Rafflesia flower is also called Rafflesia flower. It got its name because of its huge flowers. Some people describe the stench of the Overlord flower as a mixture of carrion and feces, which is very similar to the smell of rotting animal carcasses, so it has been nicknamed the corpse flower. Rafflesia Arnoldi is also known as Rafflesia Arnoldi, which is named after its discoverer Raffles. Rafflesia Arnoldi has many names, including Rafflesia Arnoldi, Sword Flower, Overlord Whip, Measuring Ruler, Wind and Rain Flower, False Epiphyllum, etc. Almost every name has a beautiful origin. Rafflesia Arnoldi is used in cooking and is mainly used to make Laohuo soup. Because Chinese medicine believes that Bawang flower is sweet and cool in nature and flavor, enters the lungs, and has the effects of clearing away heat and phlegm, removing accumulated heat, relieving gas pain, and regulating phlegm and fire. Therefore, Bawanghua soup has the functions of clearing the heart and moistening the lungs, clearing away heat and relieving fever, removing phlegm and relieving cough. Secondly, Bawanghua soup has obvious curative effect and nourishing effect on the treatment of cerebral arteriosclerosis, cardiovascular disease, tuberculosis, bronchitis, cervical lymphatic tuberculosis, mumps, etc. Moreover, when the Bawang flower is made into soup, its flavor is fragrant and the soup is sweet and smooth. It is deeply loved by the Cantonese people who are a soup maker. It is an excellent tonic soup. Introduction to sea coconut. Sea coconut is a common soup. It has the functions of nourishing yin and moisturizing the lungs, removing dryness and heat, moistening the lungs and relieving cough. Sea coconut does not grow on the sea floor, but is a palm plant. Sea coconut is commercially divided into African sea coconut and Thai sea coconut according to the place of origin. Only the latter is available on the market. Because sea coconut is an exotic species, there is almost no information about it in traditional Chinese herbal medicine literature, and there is no trace of it in the "Compendium of Materia Medica". Another theory about the origin of the name of sea coconut is that before the Seychelles Islands were discovered, someone in Southeast Asia picked up a large coconut on the beach and thought it was a plant fruit on the sea floor. In addition, it has many similarities with local coconuts, so it is called sea coconut. Okay, other things like lily and lotus seeds are very common, so I won’t ask Du Niang why wolfberry and longan are added. Because I feel that the whole soup is a bit cold, so I add these two hot things to neutralize it a little, and the amount must be small
Soups Dried longan -
【Winter Warmth】Red Date, Longan and Ginger Tea
In winter, drink ginger tea to warm up the body and prevent colds. Cold is easy to accumulate in the body in winter. Ginger tea is a traditional health drink that has the functions of cooling, dispelling cold, strengthening the stomach, activating blood circulation, nourishing the skin, and preventing frostbite. There are many types of ginger tea, and its effects are generally to protect against colds and colds.
Dessert Drinks -
Longan, Tremella and Snow Pear Sweet Soup
Winter is here, and the weather in the north is extremely dry, windy, dry and cold. At this time, a bowl of sweet lung-moistening snow pear soup will warm you up.
Soups Dried longan -
![Mr. Kojima’s [Dried Fruit Pound Cake]](/3fb27038-229f-4899-a11c-ef73ef290812.jpg)
Mr. Kojima’s [Dried Fruit Pound Cake]
Teacher Kojima’s dried fruit pound cake has been popular among everyone. It tastes good. There is enough dried fruit and the flavor is fragrant. The cake is also very delicate. It is said that the cake needs to be stored for 3 days before it is ready to be eaten. After 2 weeks, the taste will reach its peak~
Baking old man -
Sydney longan and white fungus soup
The sweet Sydney pear, longan and white fungus soup is very suitable for winter consumption. It can not only satisfy the appetite, but also nourish yin and moisturize, beautify the skin, strengthen the brain and intelligence, nourish blood and calm the nerves, delay aging, nourish yin and clear heat, replenish qi and intestines, nourish the spleen and appetite, sleep and strengthen the stomach, enhance immunity, etc.
Soup -
Longan and red date tea
Winter is cold and indifferent. My blood pressure has been too low recently, so I thought of this tea. Dried longan, wolfberry, roasted red dates. So simple, but enough to make you feel warm
Dessert Drinks -
Red Dates, Tremella and Lotus Seed Soup
A dessert that can be enjoyed hot in winter and cold in summer! Remove freckles, replenish blood, and not cause internal heat~
Soup -
Healthy eight-treasure eggs
This is the most healthy and nutritious eight-treasure egg dish. It has the effects of strengthening the spleen and stomach, eliminating stagnation and losing weight, replenishing qi and calming the nerves. Often singing eight-treasure porridge can be used to prevent the occurrence of obesity. It is also a daily health and fitness food.
Snacks Cherry -
Health Tea
A simple and delicious health-preserving tea, it is very useful for promoting blood circulation and relieving dysmenorrhea during women's menstrual period.
Drinks Afternoon tea -
Yam and corn lean meat soup
I had half a yam left after making yam puree last time. It would be a pity to leave such a good thing for a few days and be forgotten. Of course, I can't leave it idle, so I used it to make soup and only shared it now~~~~~~~~~~ I originally planned to use some fine ribs to go with the yam, but since I didn't find anything satisfactory at the market, I just made do with lean meat. The soup tastes very delicious and sweet
Soups Home cooking -
Sugar porridge and lotus root
Sugar porridge and lotus root is a snack in Nanjing, Jiangsu. Put brown sugar in the porridge, cook it with glutinous rice, and add large lotus root segments. When eating, cut the lotus root segments into thin slices and mix them into the porridge. In view of the limited conditions at home, my sugar porridge lotus root recipe is slightly adjusted compared to the authentic sugar porridge lotus root. Do not cook the large lotus root segments. When eating, cut the lotus root segments into thin slices and mix them into the porridge. Instead, cut the lotus root into slices and cook it with glutinous rice. The health benefits of this porridge are outstanding. It can replenish qi and blood, strengthen the spleen and stomach, nourish yin and moisturize dryness, beautify the skin, etc.
Porridge Home cooking -
Peach Gum and Tremella Soup
Peach gum, skin-beautifying, bone-replenishing collagen, plus common people’s bird’s nest and white fungus, the effect is even greater! I take it every other day for a week after my period every month! If you replenish collagen well, your skin will get better if you stick to it
Soup Dried longan -
Laba porridge
The great cold meets the Laba Festival, the hot porridge and the fragrant smell bid farewell to the old moon, and warm people's hearts in winter to welcome the new year. In the new year, we will continue to be with our family through thick and thin. The Great Cold of Laba falls on the same day, so this is probably the best start to 2021. No matter how cold the weather is, there is warmth in our hearts, allowing us to always move towards a happy and beautiful life... The Laba porridge in our memory is the warmth of home and the taste of the New Year. It’s the steamy kitchen in the morning, the hazy breath on the glass, the hot bowl in the hands, the laughter of the sisters playing and playing, the kind eyes of the father, the mother and grandma guarding the stove... Dear, have you eaten Laba porridge? 😁Happy morning! Happy Laba Festival! 🌹🌹
Porridge Home cooking -
Healthy millet porridge
This health-preserving porridge is specially made for my daughter’s breakfast. She has just given birth for 10 days and is in urgent need of supplements. It mainly replenishes qi and blood, soothes the intestines and stomach, moistens the lungs and strengthens the brain. Not only is it beneficial to the mother, but it also benefits the baby who is breastfeeding.
Porridge Home cooking -
Jixiang Xiaoyuanzi (tangerine peel and fermented rice balls)
The weather looks like it's going to snow but it's not going to snow. It's cool and uncomfortable. Make some dessert to warm up. My interest in making snacks has also increased a lot when there are children at home. Haha, it is always the children's fault and my own greed. I put my own dried orange peels to give it a unique fragrance, and added some dried longan to give it a sweetness. I feel good after making it, so I chose a nice name that is homophonic to orange peel and longan, and wish everyone good luck, wealth, and sweet reunion in the new year!
Dessert Home cooking -
Red bean barley sugar water
Red bean and barley sugar water is a delicious food that can remove dampness, whiten skin, strengthen the spleen, soothe the mind, and replenish blood. A handful of red beans, a handful of barley, and also added with red dates and dried longan, which have the functions of regulating bleeding, clearing away heat and detoxification, clearing away heat and dampness, strengthening the spleen and replenishing qi. Women who drink it often can whiten their skin. It is a very good health-preserving dessert soup. Modern people suffer from high mental stress, weak heart, improper diet, little exercise, and excessive spleen and dampness. Not only to remove dampness, but also to replenish the heart and strengthen the spleen and stomach, red beans and barley are the best. Boiling red beans and barley into sugar water is intended to allow the active ingredients to be fully absorbed by the body without placing much burden on the spleen and stomach. It promotes the metabolism of blood and water in the body, has diuretic and swelling effects, and can also help defecation, weight loss, and moisturize the skin. Specially used to treat premenstrual edema and lower limb edema. Coix is known as food and medicine and the king of the Poaceae family in the world. It was once known as coix and coix. Coix is slightly cold in nature and sweet in taste. It returns to the spleen, stomach and lung meridians. It has the functions of strengthening the spleen and exuding dampness, removing numbness and diarrhea, clearing away heat and draining pus, and diuretic. It has the effect of urinating and strengthening muscles and bones, and has a good therapeutic effect on various cancers, various arthritis, beriberi, flat warts, vulgaris, molluscum contagiosum, acne, spleen deficiency, body dampness, etc. Red beans are mild in nature and sweet in taste. They are directed to the heart meridian and small intestine meridian. They have the effects of strengthening the spleen and diuresis, detoxifying and eliminating carbuncle, and eliminating dampness and heat. They have good therapeutic effects on various types of edema, such as renal edema, cardiac edema, dystrophic edema, cirrhosis, ascites, obesity, etc. Both red beans and barley can help the body expel excess water, but because barley is cooler in nature, it is not suitable for girls to eat alone for a long time. When combined with warm red beans, it will not cause any burden on the body. Red beans can replenish blood, and barley can whiten skin. They not only slim down but also have beauty effects. This Jiuyang health pot K15-D67 is called Pink Xiaotian. It has a glass body, exquisite style and pink appearance, which makes you fall in love at first sight. The tender pink color awakens your girlish heart, and the sparkling color breeds your noble princess plot. Not only does she have good looks, but she also has a gorgeous interior. It can cook and stew, boil water, make tea, herbal tea, flower and fruit tea, health soup, and nourishing porridge. The matching stew pot can steam rice, steam eggs, stew medicinal meals, and stew bird's nests. It can be said that one thing has multiple uses, and can be used to maintain health and beauty, all in one machine. It can be kept warm and can be reserved. You can put in the ingredients and leave to do other things. There is no need to watch the fire or worry about drying the pot.
Sugar water Summer Recipes -
Rye brown sugar health pack
Baking is an indispensable part of life. Since I started to learn about home baking, the most obvious improvement in my home has been breakfast. A variety of breads and cakes are the beginning of a good life every day. It is relatively time-consuming to make a good bread, but I have never been willing to give up all kinds of patient waiting just for the trouble of bringing us flavor and texture. In fact, as long as we arrange the time well and separate the basic fermentation and shaping, it will not affect our work and we can eat bread that satisfies us. I like all kinds of Chinese varieties very much. It not only allows the flavor of the bread to be perfectly released, but also does not require us to spend too much time and energy. My pursuit of making bread is not just to satisfy my hunger, nor just for children’s breakfast. On these basis, we need nutrition and health. Rye brown sugar health bag is one that I often make. The faint aroma of rye is mixed with red dates, wolfberries, raisins, cranberries, etc. It has a simple appearance but is very rich in connotation.
Baking Brown sugar -
Longan, Tremella and Autumn Pear Soup
The weather has been cool in autumn, which is cool and dry. At this time, it is perfect to have a bowl of Qiuli soup that nourishes yin and moisturizes the lungs.
Soups Dried longan -
Longan and walnut snack bag
A very soft meal bag with ingredients, I recommend it to everyone to try. The original recipe is from Teacher Yuanzhuzhu’s Happy Baking, with slight changes.
Baking children -
Longan, Red Date and Ginger Tea
In the cold winter, brew some longan, red dates and ginger tea to drink, which is warm and healthy.
Drinks Home cooking -
Laba porridge
In the past, drinking a bowl of Laba porridge made with a variety of ingredients was a luxury. Nowadays, life has improved, and I am also very particular about making porridge. If it is said that Laba porridge needs to be carefully prepared, it can be said that everyone eats Laba porridge every day. The Hui people celebrate the Laba Festival, make Laba rice and drink Laba porridge. Laba porridge is sweet, glutinous and delicious, nourishing and nourishing and everyone loves to drink it. I remember, when I was little, I was looking forward to having delicious food during the Chinese New Year. Whenever grandma makes Laba rice, she will tell the children that after eating Laba rice, there are still twenty, twenty and a half days left! In desperation, we will shout in unison! It’s the New Year! . Later, my father continued to do it every year. In the past few years, it was my turn to do it. What does it mean to be delicious? I think the best Laba porridge should be carefully selected and carefully cooked based on the physical condition and nutritional needs of the eater. Of course, it also includes taste and appearance. The porridge I made focuses on eating at the right time. For me it is the most suitable, favorite and best! My friend, it’s not that mysterious. If you want to make it yourself, just choose the appropriate materials!
Porridge Home cooking -
Angelica sinensis chicken soup
Recently, the temperature has dropped significantly in various places. It is necessary to drink the nourishing soup that nourishes the stomach and warms the body. Today, I will make a sweet-smelling angelica and black-bone chicken soup that can warm and nourish qi and blood. It is especially suitable for women with cold hands and feet in winter and irregular menstruation. Everyone knows that you cannot use a pressure cooker to stew soup, but if you use a casserole to simmer it slowly, you will easily forget to turn off the heat after a long time, and the kitchen will easily become hot and humid due to steam. In fact, Fotile Mibo multifunctional cooking machine can solve these problems very well. Let’s take a look at how to do it with me.
Soups Home cooking -
Kuaishou Dessert~Fresh Tremella Flowers
I have been eating dried Tremella for a long time, but I accidentally discovered the fresh Tremella grown at a friend’s house, and I fell in love with it. Fresh Tremella has a cute appearance and is very elastic to the touch. Especially, the cooking time is greatly shortened, and it is more nutritious than dry Tremella. It only takes 20 minutes to have a quick dessert. Ever since I got fresh Tremella, I no longer like dried Tremella. Friends who like it can give it a try. This is my first post and I have revised it many times. It’s so sad.
Soups Dried longan -
Longan and red date soup
Red dates are very helpful in promoting blood circulation and smoothing the breast glands, and together with longan, they also have excellent blood and Qi nourishing effects! Very suitable for women to drink!
Soups Home cooking -
Qi-tonifying and health-preserving tea
When winter comes, I am afraid of the cold and my hands and feet will become cold. Many people say that I have insufficient energy and blood. Every year when winter comes, my mother-in-law will prepare some good Qi-replenishing things for me and let me make tea to drink. This tea is super simple to use, but it is also very replenishing. In fact, maintaining health does not necessarily require spending several hours cooking a pot of soup. A simple pot of tea can help you maximize your health care. Come on, join me to start the lazy man’s journey of replenishing energy and health~
Drinks children -
Rose Tremella Soup
Tremella, also called snow fungus, is known as the bird's nest of common people, which shows that its efficacy is extraordinary. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs, and can enhance human immunity. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time. In autumn, the weather is dry and the skin is prone to dehydration. Stew a white fungus soup and add an appropriate amount of roses. It will be nourishing and moisturizing, and it will be beautiful!
Soup Afternoon tea -
Angelica sinensis syrup
Every woman must know how to boil sugar water. You can drink it before and after menstruation, but you don’t need to drink too much in a month. It is a tonic, and taking too much will cause internal heat.
Soups Home cooking