Longan, red dates and poplar

Overview

Longan and red date soup is a Han snack in Guangdong and belongs to Cantonese cuisine. Red dates are very helpful in promoting blood circulation and smoothing the breast glands, and together with longan, they also have excellent blood and Qi nourishing effects! The method is also very simple.

Tags

• soups
• brown sugar
• dried longan
• red dates

Ingredients

Steps

1. 1 Peel off the shell of dried longan

   

2. 2 Add boiling water to the rice cooker

   

3. 3 Add brown sugar and longan

   

4. 4 After cooking for 20 minutes, add red dates

   

5. 5 Boil for another 20 minutes and drink.