Qi-tonifying and health-preserving tea
Overview
When winter comes, I am afraid of the cold and my hands and feet will become cold. Many people say that I have insufficient energy and blood. Every year when winter comes, my mother-in-law will prepare some good Qi-replenishing things for me and let me make tea to drink. This tea is super simple to use, but it is also very replenishing. In fact, maintaining health does not necessarily require spending several hours cooking a pot of soup. A simple pot of tea can help you maximize your health care. Come on, join me to start the lazy man’s journey of replenishing energy and health~
Tags
Ingredients
Steps
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Have all materials ready.
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Peel the dried longans and break the jujubes into pieces.
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Put all ingredients into the pot.
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Pour an appropriate amount of water, rinse quickly, and then drain the water. (My mother-in-law said not to wash it, for fear of washing away the medicinal properties, but I think I’m afraid of getting dirty if I don’t wash it, so I’d better wash it quickly.)
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Pour in another 500 grams of water.
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Put it on the stove to boil, then turn off the heat and soak until it is warm to your hands before drinking.
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When there is a little water left at the bottom of the pot, (do not drink all the water before making a second pot), you can add another pot of boiling water and make another pot.
