Traditional black-bone chicken casserole
Overview
My mother's specialty dish. My sister and I were only in our teens at the time. We loved this dish so much that we were so greedy that we were too embarrassed to say it. Every time we used the excuse that we were tired and dizzy...etc. When my mother heard about it, she would immediately make black-bone chicken casserole for us, because she said it was a tonic
Tags
Ingredients
Steps
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First of all, the main ingredient is a black-bone chicken, wash and loosen the bones
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Ingredients: candied dates, red dates, wolfberry, longan (if you have walnuts, you can also add them) ginger, sugar, Shaoxing rice wine
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Put the black-bone chicken into the casserole, put all the ingredients together, add Shaoxing rice wine and water, the ratio of rice wine and water is 1⃣️: 1⃣️ (you can adjust the ratio of wine and water according to your preference, personal preference can be all wine 🤤) Then turn on the high fire and bring to a boil, skim off the foam, cover the casserole and simmer for about three hours, 0k is done
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Black-bone chicken has high dietary supplement value for women. It has: 1⃣️protection against radiation, 2⃣️nourishing yin and blood, 3⃣️enhancing immunity, 4⃣️preventing aging and fighting cancer. For male friends, it can also nourish the kidneys. Today happens to be the beginning of autumn, which is a good time to start taking supplements. Friends who are interested can try it👅