【Guangdong】Shark fin head local chicken soup
Overview
Guangzhou is a coastal city and has a lot of seafood to choose from, so I often use dried seafood to make soup. Shark fins are rich in collagen, but this protein is an incomplete protein and is difficult to absorb when eaten alone. Cooking it with chicken can complement the protein, enhance the flavor and freshness, and nourish the skin. What a fresh word!
Tags
Ingredients
Steps
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Prepare ingredients and process them.
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Wash the native chicken, cut into pieces and peel it. Soak the shark's fin heads for two hours in advance. Soak the scallops until soft. Peel and slice the ginger. Soak the dried longan and wolfberry in water for 15 minutes, then drain and set aside.
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Boil the chicken pieces in boiling water and rinse.
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Put all the ingredients into a casserole, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for an hour and a half.
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After boiling, add appropriate amount of salt to taste and serve.
