Glutinous Rice and Ginseng Chicken Soup

Overview

Chicken protein content is relatively high, there are many types, and its digestibility is high. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.

Tags

• soups
• home cooking
• soup
• confinement
• american ginseng
• broiler
• dried longan
• glutinous rice
• jujube
• wolfberry
• salt

Ingredients

Steps

1. 1 Soak glutinous rice one night in advance

   

2. 2 Cut off the baby chicken above the base of the neck, cut off the buttocks and set aside

   

3. 3 Stuff the soaked glutinous rice into the chicken belly, not too full

   

4. 4 Stuff a few more red dates into it

   

5. 5 Seal it with a toothpick to prevent the rice from coming out during cooking

   

6. 6 Put the chicken into a casserole, add enough water to boil and skim off the foam

   

7. 7 Add American ginseng (all my American ginseng is powdered for convenience). You can also add other ginseng, whatever you like

   

8. 8 Add dried longan

   

9. 9 Stew an appropriate amount of wolfberry on low heat for about an hour, then add a little salt to taste and enjoy

   

10. 10 Appreciation of the finished product