Homemade mung bean sprouts

Homemade mung bean sprouts

Overview

Although there are various machines that can easily make bean sprouts, it is not troublesome to do it by hand. The materials only require simple mung beans, water, and a container. It is as simple as watering the plants at home every day, and you can harvest them in a week. How convenient~~

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Ingredients

Steps

  1. Wash the mung beans, pick out the broken beans, and soak them in water for 12 hours

    Homemade mung bean sprouts step 1

  2. Take it out the next day, pour out the soaking water, take a piece of clean gauze, wet it slightly, and cover it

    Homemade mung bean sprouts step 2

  3. Spray some water and let the gauze soak on the sides, but don't let too much water accumulate at the bottom. Place it in a dark place and spray water twice a day in the morning and evening

    Homemade mung bean sprouts step 3

  4. In the first 1 or 2 days, the beans will burst open and sprout some small sprouts, and then they will continue to grow taller (because they need to be protected from light, and the bean sprouts will turn red when exposed to a little light, so I didn’t take them out to take pictures. This is what they looked like on the 7th day. The gauze was so high that they were ready to eat, so I took them out to take pictures)

    Homemade mung bean sprouts step 4

  5. At 9 days, the gauze can no longer cover it and it is ready to eat

    Homemade mung bean sprouts step 5

  6. What it looks like after cleaning

    Homemade mung bean sprouts step 6

  7. The thickness is fairly even, not too thick and not too thin

    Homemade mung bean sprouts step 7

  8. The fingers are long and strong,

    Homemade mung bean sprouts step 8

  9. Cut some snow peas, shredded carrots, mince garlic

    Homemade mung bean sprouts step 9

  10. Heat oil in a pan and sauté minced garlic

    Homemade mung bean sprouts step 10

  11. Add snow peas and shredded carrots and stir-fry until cooked

    Homemade mung bean sprouts step 11

  12. Add the washed bean sprouts and remove the old roots and stir-fry

    Homemade mung bean sprouts step 12

  13. Stir-fry over high heat until the bean sprouts are soft

    Homemade mung bean sprouts step 13

  14. Add a little salt

    Homemade mung bean sprouts step 14

  15. Just mix well. I made it myself. It’s super crispy. The most important thing is that it’s healthy

    Homemade mung bean sprouts step 15