Pineapple Sour Pork

Overview

The pineapples bought in the community group are so cheap, a big one costs more than three yuan. I bought one like this at a fruit shop a few days ago for more than ten yuan. It's cheap, but you have to peel it yourself. It is very easy to divide the pineapple into rings and peel it. Pineapple is sweet and sour, juicy, and rich in nutrients. It contains a large amount of fructose, glucose, vitamin B, vitamin C, phosphorus, citric acid, protease and other substances. Not only can it clear away heat, relieve thirst, promote fluid production, and facilitate urination, its large amount of fiber can also promote gastrointestinal motility and prevent constipation. 1. Clear away heat and relieve summer heat. Pineapple contains a lot of water and tastes sour and sweet. Eating pineapple in summer can also clear away heat and relieve heat, produce body fluids and quench thirst. 2. Increase appetite. Pineapple has the effects of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst. The attractive aroma of pineapple comes from its butyl acid content, which has the effect of stimulating saliva secretion and increasing appetite. 3. Diuresis and swelling: Pineapple has a high water content, and contains a large amount of potassium, calcium and sugar, which can have a diuretic and swelling effect. It is suitable for people with high blood pressure, nephritis, edema, and coughs with phlegm. 4. Reduce blood pressure and lipids. Pineapple can promote blood circulation, and enzymes can lower blood pressure and dilute blood lipids. Eating pineapple can prevent fat deposition. 5. Teeth whitening: Pineapple enzyme can also effectively remove dirt on the surface of teeth and whiten teeth. People with yellow teeth can eat pineapple appropriately. 6. Beauty and skin care: 100 grams of pineapple pulp contains 30 mg of vitamin C. Vitamin C is an antioxidant that can inhibit the formation of melanin. Therefore, pineapple has the effect of whitening skin and lightening stains. Applying the fresh juice of pineapple on your face can also eliminate age spots and reduce their incidence. Rich in vitamin B, it can nourish the skin and effectively prevent dry skin. 7. Lose weight: Pineapple contains a lot of plant fiber, which is beneficial to reducing fat absorption, promotes gastrointestinal motility, and prevents constipation.

Tags

• hot dishes
• appetizers
• preparing meals
• cantonese cuisine
• lunch
• dinner
• chicken essence
• lean meat
• light soy sauce
• starch
• white sugar
• white vinegar
• pepper
• pineapple
• salt
• tomato sauce

Ingredients

Steps

1. 1 pineapple.

   

2. 2 Cut circles.

   

3. 3 Peel them and put them together with the green and red peppers.

   

4. 4 Change the knife.

   

5. 5 Set aside in a bowl.

   

6. 6 Take the tomato sauce.

   

7. 7 Prepare sugar and white vinegar.

   

8. 8 The meat is transformed into a knife.

   

9. 9 Wash after dicing.

   

10. 10 Add salt, chicken essence, pepper and light soy sauce.

    

11. 11 Mix well and marinate for 20 minutes to add starch.

    

12. 12 Mix well.

    

13. 13 Add oil to the fryer.

    

14. 14 Heat until it's sixty percent brown, put the meat pieces in and deep-fry.

    

15. 15 Take out the shape.

    

16. 16 Heat the oil, add the meat pieces and fry again.

    

17. 17 Take it out when the skin is golden brown.

    

18. 18 Take a little oil and put it in the wok.

    

19. 19 Add sugar and stir-fry.

    

20. 20 Add table salt.

    

21. 21 Fry all the ingredients until the sugar turns amber.

    

22. 22 Stir-fry evenly and pour a little white vinegar.

    

23. 23 Fry evenly.

    

24. 24 Put tomato sauce.

    

25. 25 Stir-fry until the soup thickens.

    

26. 26 Finished product.

    

27. 27 Finished product.