Red dates and white fungus porridge

Red dates and white fungus porridge

Overview

After dinner, if you are bored, make yourself a beauty soup. Chill it and drink it before going to bed. The effect is great! Tremella fungus: Tremella fungus is neutral and non-toxic. It has the effect of tonifying the spleen and appetizing, and has the effect of benefiting qi and clearing the intestines. It is one of the best foods for beauty. Red dates: nourish the spleen and qi, nourish blood and calm the mind.

Tags

Ingredients

Steps

  1. Prepare red dates and dried white fungus

    Red dates and white fungus porridge step 1

  2. Soak hair in boiling water. After soaking, remove the unfinished parts, especially those that are light yellow

    Red dates and white fungus porridge step 2

  3. Cut the red dates and remove the cores

    Red dates and white fungus porridge step 3

  4. Put an appropriate amount of water in the pot, bring to a boil and add red dates

    Red dates and white fungus porridge step 4

  5. After five minutes, add the prepared white fungus, bring to a boil over high heat, then reduce to low heat and simmer for about half an hour

    Red dates and white fungus porridge step 5

  6. Add rock sugar and cook for five minutes before serving

    Red dates and white fungus porridge step 6