Sugar osmanthus yam puree

Overview

The first food to nourish the spleen and stomach is yam, which is a good product for entering the lungs, strengthening the spleen and tonifying the kidneys. The sticky juice of yam is mainly mucin, which can maintain the elasticity of blood vessels, and also has the function of moistening the lungs and relieving coughs. The taste is dense and sweet, suitable for adults and children.

Tags

• hot dishes
• home cooking
• quick dishes
• autumn recipes
• winter recipes
• original condensed milk
• sugar osmanthus
• white sugar
• yam

Ingredients

Steps

1. 1 Wash the yam, break it into pieces, steam it until it can be poked through with chopsticks.

   

2. 2 Let the steamed yam cool and cut off the skin with a knife (be sure not to peel it directly, as it will leave fine roots).

   

3. 3 Add condensed milk and sugar to the peeled yam.

   

4. 4 Use a rolling pin to crush it into puree, and stir in the condensed milk and sugar. You can increase the amount of condensed milk and sugar appropriately according to the taste.

   

5. 5 Then put the evenly mixed yam puree into a piping bag and squeeze it into shape.

   

6. 6 Drizzle with sugar osmanthus. It’s time to start eating.