Original yogurt
Overview
Yogurt is made from fermented milk. It has a sweet and sour taste and is rich in nutrients. It is deeply loved by people. Experts call it the food of the 21st century, a nutritional product with unique functions that can regulate the balance of microorganisms in the body. Compared with fresh milk, yogurt not only has all the nutrients of fresh milk, but also yogurt can make the protein form fine milk lumps. The calcium lactate produced by the combination of lactic acid and calcium is easier to digest and absorb. The homemade yogurt has no additives and tastes healthier
Tags
Ingredients
Steps
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First prepare the materials
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Pour the yogurt fermentation bacteria into the pure milk and mix thoroughly
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Put the mixed milk into the yogurt machine, then plug it in and wait for the fermentation to complete
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The fermented yogurt is now in summer, so it only needs to ferment for 6-8 hours
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Put the prepared yogurt in the refrigerator for a few hours and then add your favorite food for a better taste
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Mango yogurt