Gluten-free Pasta Cold with Avocado Yoghurt Sauce

Overview

Gluten-free diet (GlutenFree) was originally mainly used to treat patients with celiac disease and gluten allergies. In recent years, it has also been praised by some celebrities and athletes as a good weight loss and fitness food. The Italian pasta introduced to you this time can satisfy everyone's dual pursuit of pasta and health in the hot summer!

Tags

• italian food
• western food
• alaska pink salt
• avocado
• avocado oil
• finely ground sea salt
• freshly ground black pepper
• gluten-free penne pasta
• original greek yogurt
• sriracha
• cherry tomatoes
• garlic

Ingredients

Steps

1. 1 First we review the material. The avocado must be ripe and then split and set aside.

   

2. 2 Heat a pot of water, add 2 teaspoons of sea salt, put the macaroni in, and cook for 8-10 minutes depending on your taste preference. Remember to stir the hot water with a spoon from time to time to make sure it doesn't stick to the bottom of the pot.

   

3. 3 On the other side, put 3/4 of the avocado, yogurt, garlic (peeled), 1 tablespoon avocado oil, Alaska pink salt and freshly ground pepper into a blender/food processor and puree until smooth.

   

4. 4 This will result in a puree. You can choose to scoop out half of it, and then add an appropriate amount of Sriracha hot sauce to the remaining half and stir evenly.

   

5. 5 Finally, place the prepared avocado (spicy) sauce, halved cherry tomatoes, and diced avocados on the drained macaroni, and then add 1 tablespoon of avocado oil and black pepper. It will become a healthy tool to fight the heat and hunger this summer!