Egg cup
Overview
Eggs are really a good thing. Not only are they rich in nutrients, but they can also be used to create many delicious dishes. No, I used its egg whites to make a container, and the egg yolks for decoration. I filled it with tuna salad, and now I made a delicious egg cup. Salad is something I often eat because it can be eaten at any time and does not require unhealthy cooking methods, so eating it regularly can help you lose weight. Let’s talk about egg cups. It’s best to boil eggs in cold water, and the water needs to cover the eggs. Then heat it up over medium heat. After boiling the pot, cook for another 5 minutes and remove from the cold water. At this time, the egg white is cooked and soft, the yolk is cooked but not hard, and the egg flavor is strongest, which is beneficial for the body to absorb the nutrients it needs.
Tags
Ingredients
Steps
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Prepare materials.
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Boil the eggs and cut them in half as described above, remove the yolks and set aside.
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Blanch broccoli.
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Add chopped onion and salad dressing to tuna and mix well.
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Add black pepper and salt.
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Fill the egg container with the mixed tuna salad and garnish with broccoli and egg yolk.