Fried eggs with chives
Overview
Dear office workers, stir-fry leeks and eggs together. From preparation to serving, it only takes 5 minutes. It is delicious and nutritious. Leek: nourishes the kidneys and warms yang, nourishes the liver and stomach, regulates qi and blood, moistens the intestines and relieves constipation; eggs: the nutrition of protein is second only to breast milk, and the yolk is rich in lecithin, which can enhance the memory of the elderly. This is a popular delicacy.
Tags
Ingredients
Steps
-
Wash the leeks and control the moisture
-
Crack four eggs into a bowl and set aside
-
Cut the leeks into 1cm long sections. You can cut the leeks into any length according to your personal preference. Personally, I think longer cuts make them chewier.
-
When the oil is hot in the pan, mix the eggs and leeks together, add salt and MSG, sprinkle and mix evenly. The oil must be very hot so that the scrambled eggs will be fluffy
-
After one side is solidified, stir-fry until there is no more egg liquid, then you can take it out of the pan. If it takes a long time, the eggs will be cooked
-
Take out the pot, have a bowl of porridge, add a steamed bun, and you have a delicious and nutritious meal