Nourishing yin and nourishing the lungs--Sea Coconut Pork Ribs Soup
Overview
Sea coconut is a common soup in summer. It has the functions of nourishing yin and moistening the lungs, removing dryness and clearing heat, moistening the lungs and relieving cough. Spare ribs have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood. Make a soup with green onions and some corresponding seasonings. It will be very delicious and nutritious after cooking. The above information was queried on Baidu (*^__^*) It can be seen that sea coconut and pork ribs are both nourishing yin, lungs and nourishing the body. I stewed sea coconut pork ribs soup at home over the weekend. It is very sweet and a clear soup that is perfect for summer. The preparation steps are also very simple! I have always felt that girls cannot live without soup. Drinking more soup will make your skin more supple.
Tags
Ingredients
Steps
-
Let’s take a look at the raw material picture first. Soak the fresh pork ribs in water first, soak the blood and then drain it; wash the sea coconut and soak it in hot water for about an hour (I used sliced dried sea coconut, which is usually sold at herbal medicine stores); wash the red dates and wolfberry and set aside.
-
Put an appropriate amount of water in the pot, then pour in the soaked sea coconut, along with the soaking water. Soak it in advance to make it easier to smell when stewing. After the sea coconut is boiled, add the ribs, continue to boil over high heat, finally add the red dates and wolfberry, and simmer on low heat for 40-60 minutes.
-
After stewing, add appropriate amount of salt to taste according to personal taste; this is a photo taken when it was just simmered, it is steaming!
