Fresh orange apple juice

Overview

Although it is cold outside, the heating in the house is warm, especially since the heating is too dry. I want to have a glass of juice every afternoon. It is sour, sweet, refreshing, and paired with some snacks. It is also delicious. My children ask for a glass every day when they come back from kindergarten. Recently, they have become addicted to it. Who said that juice must be drunk in summer? The heating is so dry in winter, so a glass is better. Today’s juice uses apples and oranges. Apples can improve memory, improve intelligence, lower blood pressure and cholesterol, and more importantly, they are rich in zinc. Zinc is a component of many important enzymes in the human body and a key element in promoting growth and development, so eating apples for children is definitely essential. If you don’t like apples, you can use them to make juice. Choose apples that are watery and sweet, so that the juice will taste better. Oranges are even better, rich in nutrients and suitable for all ages. The vitamin C content of oranges is very high, which can improve human immunity. Oranges are sour and sweet, can strengthen the spleen and warm the stomach, aid digestion, and increase appetite.

Tags

• drinks
• children
• afternoon tea
• dinner with friends
• juice
• autumn recipes
• apple
• orange

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Peel off the orange skin and break the orange flesh into pieces. Wash, cut and cut the apples into small pieces

   

3. 3 After the juicer is powered on and ready, turn on the button, put the fruit pieces in from the entrance, and the juice residue will come out from the two outlets respectively

   

4. 4 Beaten orange juice is sour, sweet and delicious. The original flavor without any additives is the healthiest.

   

5. 5 Finished product pictures

   

6. 6 Finished product pictures