Pork Bone Lotus Root Soup

Overview

Lotus root: cool in nature, replenishing qi and strength, nourishing the mind, clearing away heat and promoting fluid production, cooling blood and stopping bleeding. Cooked and slightly warm, it can nourish the spleen and stomach, stop diarrhea, benefit blood, and promote muscle growth

Tags

Ingredients

Steps

  1. Appropriate amount of pork bones, peel and wash a section of lotus root

  2. Lotus root cut into pieces

  3. Pork bone flying water

  4. Put the pork bone lotus root into the rice cooker

  5. Add appropriate amount of water and simmer for about three hours

  6. When the lotus roots turn into powder and the pork bones are cooked, add an appropriate amount of salt and oil