Cold melon mixed with spicy wolfberry

Overview

The characteristic of braised braised food is that it is fragrant, fresh but not greasy, cool and delicious, salty and tasty, and extremely delicious. It can be braised with both meat and vegetables. It is a must-have cold dish in summer. Bitter melon, also known as cold melon, has the functions of clearing away heat, relieving summer heat, improving eyesight and detoxifying. Eating it in summer has many benefits for the human body.

Tags

• cold dishes
• bitter melon
• white sugar
• wolfberry
• xiang zao lu
• salt

Ingredients

Steps

1. 1 Remove the seeds from the bitter melon and slice or cut it into strips for later use

   

2. 2 Add salt to the boiling water, pour in the bitter melon, blanch it slightly and take it out. You can cool it in ice water

   

3. 3 Soak the cooled bitter melon in the marinade, add sugar, stir evenly and refrigerate for 2 hours

   

4. 4 Clean the wolfberry and set aside

   

5. 5 Take the bitter melon out of the marinade, stir in the wolfberry, and it's ready to eat. In terms of taste, it has a slight sour aroma. Bitter melon still tastes crisp, tender and fresh, and tastes more flavorful than cold salad. Wolfberry has a natural sweetness, and it goes well with the slightly bitter bitter melon