Carrot and Lotus Root Paste

Overview

How to cook Carrot and Lotus Root Paste at home

Tags

• staple food
• lotus root
• carrot

Ingredients

Steps

1. 1 Peel and wash the lotus root, cut into strips and shake into juice machine

   

2. 2 Peel, wash and cut the carrots into strips and shake them in a juicer (for small carrots, you don’t need to cut the roots into pieces)

   

3. 3 Mix lotus root juice and carrot juice and pour them into the pot, stir while cooking, and cook until thickened

   

4. 4 Eating lotus root and carrots in autumn is also very nutritious and a good complementary food for babies