Fruit peel, make it yourself

Fruit peel, make it yourself

Overview

Hawthorn contains sugar, protein, fat, vitamins, carotene, starch, malic acid, calcium, iron and other substances. Hawthorn is full of treasures. It has the effects of lowering blood lipids, lowering blood pressure, strengthening the heart and anti-arrhythmia. I made hawthorn cake a few days ago. Just after I finished eating, my friend sent me a lot of hawthorn again. This time I will make some hawthorn peel. The fruit peels on the market make people like and worry about them. Do it yourself, feel free to eat, and just do it.

Tags

Ingredients

Steps

  1. Clean the hawthorn.

    Fruit peel, make it yourself step 1

  2. Use a knife to clean the core etc.

    Fruit peel, make it yourself step 2

  3. Put a little water in the pot and bring to a boil over medium heat.

    Fruit peel, make it yourself step 3

  4. That's it for 6 or 7 minutes.

    Fruit peel, make it yourself step 4

  5. Wash an apple and cut into small pieces.

    Fruit peel, make it yourself step 5

  6. Add to pot and continue cooking.

    Fruit peel, make it yourself step 6

  7. After another 6 or 7 minutes, the apples are soft, turn off the heat.

    Fruit peel, make it yourself step 7

  8. Pour into a stainless steel bowl and stir into puree with a mixer.

    Fruit peel, make it yourself step 8

  9. Put it in the wok again, add sugar and a little salt, and continue to stir-fry.

    Fruit peel, make it yourself step 9

  10. Mix the lotus root starch with a little water.

    Fruit peel, make it yourself step 10

  11. Put the prepared lotus root starch into the pot and continue stirring.

    Fruit peel, make it yourself step 11

  12. After stirring well, continue to stir-fry for 10 minutes. Turn off the heat

    Fruit peel, make it yourself step 12

  13. Place into a container and smooth with a spatula.

    Fruit peel, make it yourself step 13

  14. Place in a dry fruit box and bake at about 70 degrees for 4 hours. It doesn't matter if you don't have an oven. The oven can be set at 70 degrees for 4 hours. It’s just that the oven is not that big.

    Fruit peel, make it yourself step 14

  15. Quickly dried fruit peel. hygiene.

    Fruit peel, make it yourself step 15

  16. Cut into segments. Not bad, right?

    Fruit peel, make it yourself step 16