Mango and mint fragrance (oil-free healthy version)

Overview

How to cook Mango and mint fragrance (oil-free healthy version) at home

Tags

• private kitchen
• western food
• apple
• argentinian red shrimp
• coconut milk
• dried chili pepper
• lemongrass powder
• mint leaves
• onions
• fish sauce
• garlic
• lemon juice

Ingredients

Steps

1. 1 Prepare ingredients: lemon juice, lemongrass powder, mint leaves, dried chili

   

2. 2 Prepare ingredients: fish sauce, apple

   

3. 3 Prepare onions and garlic

   

4. 4 Blanch mint leaves, onions, garlic, apple puree (the apples are made into puree first), and dried chili peppers

   

5. 5 After blanching, use a juicer to make juice

   

6. 6 Add coconut milk, fish sauce, lemon juice, lemongrass powder, a little sugar, salt and chicken essence, and set aside after completing the sauce

   

7. 7 Cut the back of the shrimp and remove the intestines, then marinate it with salt, chicken essence and cooking wine for 10 minutes, wrap it in tin foil and put it in the oven at 150 degrees for about 15 minutes (different ovens may have different temperature and time settings)

   

8. 8 Put the grilled shrimp into a cup, pour the sauce on the shrimp, submerge it halfway, and add the sliced mango