Golden yam strips

Overview

Yam is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians; it is not dry or greasy; it has the effects of strengthening the spleen and lungs, nourishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, helping the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. If you are tired of eating light yam porridge and sweet shredded yam, try this salty and fragrant golden yam strips! The yam strips, crispy on the outside and tender on the inside, wrapped in the salty duck egg yolk, are really a different kind of deliciousness!

Tags

• hot dishes
• children
• autumn recipes
• banquet dishes
• lunch
• promotes blood circulation and removes blood stasis
• corn starch
• edible oil
• salted duck eggs
• yam

Ingredients

Steps

1. 1 raw materials.

   

2. 2 Peel the yam and cut into strips.

   

3. 3 Sprinkle 2 tablespoons of cornstarch, mix with your hands, and coat evenly on the yam strips.

   

4. 4 After the oil is hot, add the yam strips one by one.

   

5. 5 Take salted duck egg yolk.

   

6. 6 Fry the yam strips until the skin is crispy and bubbly, then remove and set aside.

   

7. 7 Pour oil into the wok, add salted duck egg yolk and stir-fry over low heat.

   

8. 8 Fry until egg yolk melts and bubbles.

   

9. 9 Pour in the fried yam strips.

   

10. 10 Stir fry evenly.

    

11. 11 Serve on a platter.