【Enoki Mushroom Stir-fried Shredded Pork】Nutritional "Bacteria" Balance

Overview

There are many types of fungi and they are frequent visitors on our dining tables. The climate is dry in winter, so eating more fungi can nourish yin and moisturize dryness. It is a delicious nourishing food! Today I will make a stir-fried shredded pork with enoki mushrooms. Flammulina velutipes is not only delicious, but also has very high nutritional value. It nourishes qi and blood, lowers cholesterol, and improves immunity. It is especially suitable for the elderly and children. In Japan, it is also called Zhizhi mushroom, which is very good for the growth and development of children.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• spring recipes
• lunch
• enoki mushroom
• lean meat
• light soy sauce
• oyster sauce
• starch
• salt

Ingredients

Steps

1. 1 Cut off the tops of the enoki mushrooms and wash them with water.

   

2. 2 Cut the pork into strips, add a little oyster sauce, light soy sauce and starch and marinate for 10 minutes.

   

3. 3 Pour oil into the pot and sauté the garlic until fragrant, add the pork, and stir-fry until the pork changes color.

   

4. 4 Add the enoki mushrooms, 2 tablespoons of water, oyster sauce and salt, stir-fry evenly until the enoki mushrooms become soft and serve.