Apple Crisps
Overview
Apples can not only regulate gastrointestinal function, lower cholesterol, lower blood pressure, prevent cancer, lose weight, but also enhance children's memory. Apples not only contain a variety of vitamins, lipids, minerals, sugars and other nutrients necessary for the brain, but also contain fine fiber that is beneficial to children's growth and development and zinc that can enhance children's memory. Zinc is an essential element in the composition of nucleic acids and proteins that are closely related to memory. Zinc deficiency can cause underdevelopment of the hippocampus in the marginal part of the cerebral cortex. In order to make our memory good, it is recommended that we should eat more apples reasonably and appropriately. Usually we eat it directly after washing it. Today I will teach you a new way to eat it - apple crisps
Tags
Ingredients
Steps
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An apple, a knife, cut the apple into thin slices (I think it can be a little thicker)
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Put the cut apple slices into salt water, squeeze a little lemon juice and soak for 10 minutes
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Take out the apple slices, pat them dry with kitchen paper towels, and bake in the oven at 90 degrees for 1 hour and 40 minutes
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Finished product picture 1
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Finished product picture 2