Bai Xiaochu—[Fried Chicken with Okra]

Overview

As the nutritional value of okra becomes known to more and more people, more and more people are cooking with okra. Today I am going to make a stir-fried chicken breast with okra. The ingredients are very simple, and the taste is good, tender and juicy. Yibao loves to eat it~ hurry up and learn it!

Tags

• hot dishes
• home cooking
• children
• old man
• banquet dishes
• lunch
• chicken breast
• light soy sauce
• okra
• starch
• salt

Ingredients

Steps

1. 1 Prepare the ingredients. If you like spicy food, you can prepare some small chili peppers, which can not only adjust the color but also increase the taste. Because I have a baby to eat at home, I don’t put it away.

   

2. 2 After the water boils, put the whole okra into the water and blanch it for a few seconds at most. When blanching, do not cut off the top of the okra, otherwise the mucus will flow out. After blanching, quickly run through cold water to keep the color green.

   

3. 3 To process the ingredients, before blanching the okra, you can slice the chicken breasts and marinate them with salt, light soy sauce, and starch. After blanching the okra, slice it with a diagonal knife, and slice the onion, ginger, and garlic for later use.

   

4. 4 After the pot is hot, pour in oil. When the oil temperature is about 30%, add onion, ginger and garlic and sauté until fragrant

   

5. 5 Add the marinated chicken and stir-fry quickly. Do not overheat the oil, otherwise the chicken will easily stick to the pan.

   

6. 6 After the chicken is fried until raw, add okra, stir-fry over high heat, and add a little salt. It will be ready in less than a minute. Drizzle a little sesame oil before serving to make it more delicious.

   

7. 7 You're done. In fact, this dish is very simple and can be ready in just ten minutes. Compared to eating outside, cooking at home is more nutritious and hygienic.