"Undersea Coconut Double Apricot Sichuan Fritillaria Soup"

Overview

Many mothers are very worried when their children cough, especially when their children keep coughing while sleeping at night. So today I recommend this very effective soup for relieving coughs and resolving phlegm. Mothers who are worried about their children’s coughs must make this natural green health soup. This soup has a very good regulating effect on coughs in children and the elderly.

Tags

• soups
• common dishes
• soup
• old man
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• apricot in the light
• candied dates
• chenpi
• crocodile meat
• lean meat
• nanxing
• sea coconut
• sichuan clam
• snow fungus

Ingredients

Steps

1. 1 The portion is quite large after being taken apart. All materials are complete

   

2. 2 One pack is enough for 3-5 people to drink,

   

3. 3 I’ve been coughing for so many days. I’ll stew it for you and enjoy it! Get well soon.

   

4. 4 One person can stew it three times. I cook it once on average. Just put the rest in a plastic bag, cook it tomorrow, and drink it for three days, the effect will be obvious

   

5. 5 For pork, choose leaner meat with almost no fat. Because the cough brings phlegm. Fat attracts phlegm. The meat here is very small, usually 3-5 yuan is enough, about 100 grams.

   

6. 6 The materials are all ready.

   

7. 7 Use a deeper and larger bowl. Just oversoak all the ingredients

   

8. 8 Add cold water and soak for about 30 minutes.

   

9. 9 Lean meat can also fly into the water. This reduces some fat. After all, it’s best to drink some water when coughing

   

10. 10 Just put them into water and cook for 3-5 minutes

    

11. 11 The crocodile meat from Feihaoshui is very tasty and elastic. It is the best among crocodile meats. If you are afraid of the fishy smell, it is recommended to add ginger to soak together, and also add some when the water is boiling.

    

12. 12 Because many people are afraid of the fishy smell of crocodile meat, you can add more ginger slices and add water to reduce the fishy smell

    

13. 13 Soak the meat and flower ingredients and put them into the stew pot. They are ready. Just fill the stew pot with water for one person, about one bowl

    

14. 14 Put all the ingredients into the stew pot and simmer for about 3 hours. Because there was meat, I turned it up to high and simmered it for 3 hours.

    

15. 15 About 20 minutes before taking it out of the pot, add salt to taste

    

16. 16 A pot of soup to moisten the lungs and relieve coughs is ready

    

17. 17 The child couldn't care less about the heat and was eager to take a bite of crocodile meat.

    

18. 18 The little mouth is full in no time

    

19. 19 I didn’t even finish the food in my mouth, but I looked at the

    

20. 20 I also drank the soup urgently.