Fried chicken hearts
Overview
The chicken hearts fried with Orr barbecue sauce are particularly fragrant. Benefits of eating chicken hearts: 1. Nourish the heart: Chicken hearts can protect the heart, protect myocardial cells, prevent or relieve heart palpitations, arrhythmias, etc. 2. Replenish blood and qi: Chicken hearts can replenish qi and nourish blood. Chicken hearts are suitable for people with dull skin, loss of rosiness, and cold hands and feet. 3. Calm the nerves: Chicken heart has the effect of nourishing the heart and calming the nerves. Chicken hearts are different from other animal livers. Many of the nutritional value of chickens are found in chicken hearts. Chicken hearts are rich in protein and fat-soluble vitamin AD. Both of these substances bring great benefits to the normal functions of the human body. Protein can promote growth and development, and vitamin A D can prevent various diseases caused by calcium deficiency, such as rickets, etc. It is also good for eyesight and can prevent myopia. It is best for young people to eat chicken hearts. Chicken hearts are usually put into the pot with the whole chicken to stew soup, so that the nutrients are not lost and the taste is better.
Tags
Ingredients
Steps
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Cut the chicken heart in the middle
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After blanching, rinse repeatedly
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Cut green onions into sections
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Put oil in the pot, add star anise and green onions and saute until fragrant
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Add light soy sauce and cooking wine and stir-fry until fragrant
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Finally add the barbecue ingredients and stir-fry until fragrant
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Serve out
