Fried leeks with eggs

Overview

The main nutrients of leeks are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leeks are also rich in cellulose. Every 100 grams of leeks contains 1.5 grams of cellulose, which is higher than green onions and celery. It can promote intestinal peristalsis and prevent the occurrence of colorectal cancer. It can also reduce the absorption of cholesterol and play a role in preventing and treating arteriosclerosis, coronary heart disease and other diseases.

Tags

• hot dishes
• chives
• egg
• oil
• onions
• salt

Ingredients

Steps

1. 1 Wash the ingredients, cut the leeks into sections, beat the eggs, and chop the green onions,

   

2. 2 Heat a little oil in a wok, add egg liquid and stir-fry for a few times until the egg liquid solidifies and pours out

   

3. 3 Heat a little oil in the pan, add chopped green onions and saute until fragrant, add leeks, salt

   

4. 4 Stir-fry a few times quickly, add the eggs and stir-fry evenly, then serve

   

5. 5 Load