Stir-fried Qingjiang fish fillet with green pepper

Stir-fried Qingjiang fish fillet with green pepper

Overview

Qingjiang fish is delicious and rich in protein, fat, carbohydrates, calcium, phosphorus, vitamins, niacin and other nutrients.

Tags

Ingredients

Steps

  1. .Wash the green peppers, remove the stems and cut into small pieces.

    Stir-fried Qingjiang fish fillet with green pepper step 1
  2. Debone the Qingjiang fish and slice it with a diagonal knife. Mix it with salt, cooking wine, corn starch, and egg white. I bought the processed fish fillet directly at the market, and the fish bones were removed very cleanly.

    Stir-fried Qingjiang fish fillet with green pepper step 2
  3. After heating the oil pan, add green pepper and stir-fry until fragrant. The slightly spicy green pepper is best.

    Stir-fried Qingjiang fish fillet with green pepper step 3
  4. Add the marinated fish fillets and stir-fry. Don't move the spatula too much, otherwise the fish fillets will fall apart.

    Stir-fried Qingjiang fish fillet with green pepper step 4
  5. It will take about three minutes to cook.

    Stir-fried Qingjiang fish fillet with green pepper step 5