Red date and mung bean health drink

Overview

Red dates, also known as jujubes. It is characterized by a very high vitamin content, and is known as a natural vitamin pill. It has the effect of nourishing yin, nourishing yang, and replenishing blood; the proteins and phospholipids contained in mung beans have the functions of stimulating nerves and increasing appetite, which are necessary to increase nutrition for many important organs of the body;

Tags

• drinks
• cantonese cuisine
• old man
• afternoon tea
• summer recipes
• mung beans
• red dates
• white sugar

Ingredients

Steps

1. 1 Red dates, washed and prepared;

   

2. 2 Mung beans, washed and prepared;

   

3. 3 Put the red dates and mung beans into the soymilk machine, add an appropriate amount of water, and start the mode;

   

4. 4 When the mode is over, add an appropriate amount of sugar and that's it...

   

5. 5 Come on~