Steamed Horseshoe Fish Cake
Overview
The rich nutrition of fish cannot be overstated. It is a brain-enhancing food that makes babies smarter as they eat. It is rich in high-quality protein and DHA, which promotes the development of the baby’s brain and vision! Moreover, fish is easier to digest and absorb than other meats, so it will not burden the baby's stomach. During the steaming process, it will expand like a cake, and will gradually grow taller and larger. The inside is densely covered with small pores, and when you eat it, it is as smooth and smooth as clouds in your mouth.
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Ingredients
Steps
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Ingredients are ready.
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Wash and dice carrots.
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After defrosting the Longli fish, cut the fish into cubes.
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Separate the egg white and egg yolk and beat them in two bowls. The egg white is used for pureeing and the egg yolk is used for final brushing.
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Blend carrots + fish + egg whites into a fine puree with a milk processor. It doesn’t matter if you don’t have a food processor. You can easily scrape out the fish puree with a knife. The knife and the fish are at a 45-degree angle ps. When the baby goes to bed at night and I plan to make food for the baby the next day, I basically don’t turn on the food processor and scraping the fish paste is also very fast.
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Put the fish paste into a large bowl and continue to beat for 3 minutes to make the fish paste lighter and fluffy. The fish paste will become more fluffy and delicate.
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Cut the water chestnuts into cubes. Don’t cut them too big. If they are too big, the slices will fall apart. ps. If the baby is over 1 year old, you can add a little salt (no salt if under 1 year old) and stir evenly. Longli fish basically has no fishy smell. If you are afraid of fishy smell, just add a few drops of lemon juice to remove the fishy smell!
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To prepare the mold for steaming, first brush a thin layer of oil on the mold to facilitate demolding when steaming.
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Pour in the evenly stirred fish paste, smooth it out with a spoon or spatula, and gently shake it twice on the table to release air bubbles. Finally, remember to cover it with a layer of plastic wrap to prevent water vapor from entering.
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After the water in the pot boils, put the mold into the mold and start steaming. Open the lid after steaming for about 10 minutes. Brush with a layer of egg yolk liquid. Cover and continue steaming for 5 minutes.
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After taking it out of the pan, let it cool for a while, then pour it out onto a chopping board and unmold it.
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Use a knife to cut into pieces or pieces of suitable size, and you’re ready to go!
