Stir-fried soybean sprouts with green onions

Overview

How to cook Stir-fried soybean sprouts with green onions at home

In early spring, the green onions that have just emerged from the ground are definitely green food in your yard
Wash the soybeans and soak them in cold water
Peel off the outer layer of fresh green onions, wash and set aside
The soybeans soaked for 12 hours have sprouted, but they are not ready yet. They have to be allowed to grow for about 20 hours
Cut green onions into hob pieces
After 36 hours of natural growth, the bean sprouts are ready
Heat oil, add a little green onion, ginger, bean sprouts and stir-fry over high heat
Then add scallions, salt and light soy sauce, season with light soy sauce, stir-fry over high heat and serve
Green onions are pungent and mild in nature, and have the functions of relieving yang, detoxifying and seasoning. During the germination process of soybeans, due to the action of enzymes, more calcium, phosphorus, iron, zinc and other mineral elements are released, which increases the human body utilization of the minerals in soybeans. The combination of the two is even more delicious and rich in nutritional value
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