[Tomato recipe] Protein waffles (oven version) - simple, delicious and satisfying

Overview

Waffle waffles also have a very vivid name called plaid quiche. Originating from Belgium, it is a kind of scone baked in a special baking pan. However, if you have an oven at home, you don’t need to spend money to buy a large and heavy special baking pan. You can bake delicious waffles just by using a grid silicone mold.

Tags

• baking
• bread
• butter
• egg
• low gluten flour
• rum
• fine sugar
• milk

Ingredients

Steps

1. 1 Melt butter into liquid

   

2. 2 Pour into the milk, then add the rum, and mix evenly with a hand whisk

   

3. 3 Add the egg yolk and continue to mix evenly

   

4. 4 Sift in the low-gluten flour and mix well with a spatula to form a fine batter without any particles

   

5. 5 Add the fine sugar to the egg whites in three batches and beat until stiff peaks

   

6. 6 Add the whipped meringue to the egg yolk mixture and use a spatula to fold into waffle batter

   

7. 7 After mixing, pour into the mold

   

8. 8 Place in a preheated 190-degree oven on the middle rack and bake for about 25 minutes until the surface becomes beautifully golden

   

9. 9 Toasted waffles, paired with ice cream, or drizzled with honey, and a glass of milk, you have a nutritious and convenient breakfast