Super meal---fried pork with garlic, fungus, egg and

Overview

Garlic sprouts are also called green garlic (garlic turns yellow when not exposed to light). The flower moss of garlic consists of two parts: the flower stem (moss stem) and the involucre (bract). The bract is the involucre at the top of the garlic flower stem, which contains the underdeveloped inflorescence. Garlic sprouts contain capsaicin, whose bactericidal ability can reach 1/10 of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections, treat infectious diseases and deworm. Garlic sprouts are green garlic seedlings, which are edible with their tender garlic leaves and leaf sheaths. Garlic yellow is a yellow garlic leaf cultivated without sunlight and under appropriate temperature and humidity conditions. Garlic sprouts are the flower stems of garlic. Garlic sprouts have obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer. According to the "Compendium of Materia Medica", garlic sprouts have the functions of dispelling cold, dispersing swelling and pain, killing poisonous gas, and strengthening the spleen and stomach. Garlic sprouts have a certain protective effect on cardiovascular and cerebrovascular diseases, and can prevent the formation of thrombus. At the same time, they can also protect the liver, induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamine carcinogens, and play a certain role in preventing cancer. It seems that eating more garlic sprouts has many benefits. Served with noodles and rice, it's really a great meal. I remember when I was pregnant, I would vomit whatever I ate, but I never vomited after eating this. It is really delicious.

Tags

• hot dishes
• egg
• fungus
• garlic sprouts
• meat
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the garlic sprouts and cut into sections.

   

2. 2 Soak the fungus in advance and tear into small florets.

   

3. 3 Beat the eggs, add appropriate amount of water, and beat into egg liquid.

   

4. 4 Cut the meat into shreds.

   

5. 5 Put an appropriate amount of oil in the pot, pour in the beaten egg liquid, and stir-fry until cooked.

   

6. 6 Add an appropriate amount of oil to the pot, add the shredded pork, and stir-fry evenly.

   

7. 7 Pour in appropriate amount of soy sauce and water and let the shredded meat stew for a while.

   

8. 8 After the water boils, add the chopped garlic sprouts and stir-fry evenly.

   

9. 9 Pour in the fungus and stir-fry. Add a little more water and simmer for a while.

   

10. 10 Finally, add the scrambled eggs, add an appropriate amount of salt, and serve.