Mung Bean and Lotus Seed Soy Milk

Mung Bean and Lotus Seed Soy Milk

Overview

Although the weather is cloudy and sunny, it is already getting hotter than midsummer. Have some soy milk to clear the fire. Mung beans can clear away heat and detoxify, diuretic and moisturizing, quenching thirst and relieving heat. Lotus seeds can clear the heart and awaken the spleen, nourish the spleen and stop diarrhea, nourish the heart and calm the mind, while the lotus seed core can clear the heart fire. The two are used together to relieve heat and induce diuresis, clear away heat and detoxify, dispel dryness and induce sleep.

Tags

Ingredients

Steps

  1. Materials

    Mung Bean and Lotus Seed Soy Milk step 1

  2. Wash lotus seeds, mung beans and soybeans and drain

    Mung Bean and Lotus Seed Soy Milk step 2

  3. Pour into the beating bucket of soymilk machine

    Mung Bean and Lotus Seed Soy Milk step 3

  4. Add water and soak overnight

    Mung Bean and Lotus Seed Soy Milk step 4

  5. Installation head

    Mung Bean and Lotus Seed Soy Milk step 5

  6. Start beating

    Mung Bean and Lotus Seed Soy Milk step 6

  7. Beating finished

    Mung Bean and Lotus Seed Soy Milk step 7

  8. Pour out and drink

    Mung Bean and Lotus Seed Soy Milk step 8