Black Fungus and Red Date Tea

Black Fungus and Red Date Tea

Overview

This is a tea that is very suitable for women. I don’t know if you often make beauty tea for yourself, but I make various beauty teas almost every day. In my concept, I have always felt that external application is not as good as dietary supplements, which not only maintain the skin but also nourish the body. According to the records of Materia Medica, red dates have the functions of moistening the lungs and strengthening the spleen, relieving coughs, replenishing the five internal organs, and healing deficiencies. Combined with the nourishing black fungus, its effects of tonic, nourishing, promoting blood circulation, and nourishing the body are enhanced. Regular consumption can make the complexion rosy and youthful. This soup is especially beneficial to women. Mainly used to treat excessive menstrual bleeding due to qi deficiency...so girls can try it. I like red dates very much, so I made a casserole and drank it all in one afternoon

Tags

Ingredients

Steps

  1. Prepare black fungus and red dates. Choose large and clean fungus

    Black Fungus and Red Date Tea step 1

  2. Soak the red dates and fungus in water. Soak the fungus in hot water. Soak the red dates in cold water for a few minutes

    Black Fungus and Red Date Tea step 2

  3. Tear the soaked fungus into small florets with your hands, drain and set aside

    Black Fungus and Red Date Tea step 3

  4. Cut red dates in half

    Black Fungus and Red Date Tea step 4

  5. Get water from the pot, add red dates and fungus, and cook over high heat for about fifteen minutes. I like the red dates to have a stronger flavor, so I cook for about twenty minutes

    Black Fungus and Red Date Tea step 5

  6. Add appropriate amount of rock sugar to taste

    Black Fungus and Red Date Tea step 6

  7. Usage: 1 dose per day, take 10-15 days for recovery. ....

    Black Fungus and Red Date Tea step 7

  8. Be sure to keep drinking

    Black Fungus and Red Date Tea step 8