Stir-fried yam beans with sugar
Overview
[Roasted Yam Beans with Sugar] Homemade Healthy Snacks There are often kidney-shaped or oval bulbils growing between the leaf axils of yam (Dioscorea family Dioscorea). They are also called yam seeds, commonly known as yam beans or yam eggs. They have a nutritional tonic effect and are similar in properties to yam. Candied haws stores also make these beans into candied haws-like shapes, and my daughter likes to eat them. In fact, if you eat it at home, you don’t need to skewer it. It’s also great to just fry it like red fruits. After frying the beans, they were packed in bags and sent to the kindergarten. The children in Nami's class all liked to eat them, and Nami was of course very happy.
Tags
Ingredients
Steps
-
Material diagram. The yam beans are steamed in advance and the starch is cooked in the microwave. If you have powdered sugar at home, you can just use powdered sugar.
-
Add sugar and water to a clean small pot and bring to a boil over medium heat.
-
Stir until all the sugar has evolved, then turn to low heat.
-
Cook slowly, stirring constantly.
-
The water slowly boils away, and the sugar liquid in the pot begins to bubble. Try it with a spoon. The sugar liquid begins to thicken and can obviously hang on the spoon. Turn off the heat.
-
Pour the cooked yam beans into the sugar liquid, mix well,
-
Sieve powdered sugar or cooked starch,
-
Let cool.
