Mung bean soup
Overview
It is a good product for relieving summer heat. However, those with weak constitution should not eat too much. There are also some foods that should not be eaten together: such as dog meat, fish heads, cherry tomatoes, etc.
Tags
Ingredients
Steps
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Prepare the ingredients, wash them and set aside. Lotus seeds and red dates need to be soaked ten minutes in advance before being washed.
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Add water to cook, which is about five times the amount of water in the ingredients (of course you can add or subtract the amount of water according to your own taste, the impact is not big)
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Since there are longan meat and red dates, I usually don’t add rock sugar if I don’t like sweetness. It takes about half an hour to cook, and you can add ice cubes after it cools down
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Have a bowl when you want to drink ~ one of my family’s favorite summer drinks ~ avoid eating cold drinks 😜