Honey Yam

Honey Yam

Overview

I had eaten honey yam in a restaurant before, but I never knew how to make it. I happened to see an introduction to how to make this dish on TV, so I learned how to make it and sell it now. Yams can strengthen the spleen and appetite, replenish qi and nourish yin. They can also aid digestion, replenish fatigue, replenish qi, stop diarrhea and eliminate phlegm. You should eat more in this season of spring and summer. (Collapse)

Tags

Ingredients

Steps

  1. Peel yam

    Honey Yam step 1

  2. Cut into 1-inch sections, try to cut them to the same length

    Honey Yam step 2

  3. Put it in the pressure cooker and add rock sugar

    Honey Yam step 3

  4. Add a spoonful of honey

    Honey Yam step 4

  5. Pour a little oil into the wok and add sugar

    Honey Yam step 5

  6. Fry over low heat until color changes

    Honey Yam step 6

  7. Pour into the pressure cooker, turn on the steam and simmer for 2 minutes and 3 minutes

    Honey Yam step 7

  8. Let cool slightly and place on a plate

    Honey Yam step 8

  9. Pour the water used to cook yam into a wok, add water starch and simmer over low heat until thickened

    Honey Yam step 9

  10. Pour it onto the steamed mountainside

    Honey Yam step 10