Garlic lettuce

Garlic lettuce

Overview

Lettuce, also known as buckwheat, also called bitter vegetable, belongs to the Asteraceae family and the lettuce genus. It is a pointed leaf lettuce with young shoots and leaves as its products. The leaves are long lanceolate, light green in color, crisp and tender in texture, and extremely delicious in taste. Tender, fragrant, with a unique flavor, it contains a large amount of vitamin A, vitamin B1, vitamin B2 and a large amount of calcium, iron, protein, fat, and other nutrients. It is the top grade of raw vegetables, known as phoenix tail. Garlic lettuce is simple and nutritious.

Tags

Ingredients

Steps

  1. Wash and cut the lettuce into sections, mince the garlic and set aside.

    Garlic lettuce step 1
  2. Pour a little peanut oil into the pot, heat it up and add the lettuce.

    Garlic lettuce step 2
  3. Slightly fry the lettuce and add salt and minced garlic

    Garlic lettuce step 3
  4. Stir-fry briefly, add chicken essence and take out

    Garlic lettuce step 4
  5. In a plate, it is green and refreshing, nutritious and delicious. The main thing is that it's simple and won't take more than 10 minutes.

    Garlic lettuce step 5
  6. In a plate, it is green and refreshing, nutritious and delicious. The main thing is that it's simple and won't take more than 10 minutes.

    Garlic lettuce step 6