Tremella and red dates soup

Tremella and red dates soup

Overview

Red dates are good for nourishing blood and qi, protecting liver, and fighting cancer; Tremella fungus is called the poor man's bird's nest. It is not only rich in nutrients and cheap, but it can also beautify the skin, clear and moisten the lungs. In this heavily polluted environment with smog, we have to clear our lungs frequently.

Tags

Ingredients

Steps

  1. Wash the red dates with an old toothbrush and set aside

    Tremella and red dates soup step 1

  2. Wash the soaked white fungus and break it into small pieces

    Tremella and red dates soup step 2

  3. Peel the washed red dates and cut into small strips

    Tremella and red dates soup step 3

  4. Put all the ingredients into the electric pressure cooker

    Tremella and red dates soup step 4

  5. Rock candy

    Tremella and red dates soup step 5

  6. Let people rock candy

    Tremella and red dates soup step 6

  7. Add an appropriate amount of water, you can add more if you like. My baby likes it a little thicker

    Tremella and red dates soup step 7

  8. Plug in the power and press the porridge/soup button of the electric pressure cooker to start cooking. While waiting, the girl came to see if it was ready. She looked very anxious, haha...

    Tremella and red dates soup step 8

  9. When the time is up, open the pot, and the baby says: Mom, hurry up...my bowl is here...

    Tremella and red dates soup step 9

  10. Eat it quickly!

    Tremella and red dates soup step 10